Low Carb Zucchini Brownies

Low Carb Zucchini Brownies

  • Serves: 16 Brownies
Low Carb Zucchini Brownies

Low Carb Zucchini Brownies

Diets

  • Vegetarian

Ingredients

  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/3 cup Cocoa powder, unsweetened
    • 3/4 cup Peanut flour
    • 1/4 tsp Sea salt
    • 4 Squares lindt 90% chocolate
    • 1/2 cup Sweetener, natural granulated
    • 1 tbsp Vanilla extract, pure
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Dairy

    • 6 tbsp Butter

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Description

for good food lovers

Low Carb Zucchini Brownies are so incredibly moist and fudgy AND flour-less and healthy! All in one bowl! Hello low carb lovers! Weight Watchers: 2pp per brownie!

Ingredients

  • 1 cup finely shredded zucchini (use the smallest blade on a cheese grater. It should look like a puree).
  • 6 tablespoons butter, melted
  • 2 tablespoons coconut oil, measured in melted state (or sub with any vegetable oil you have)
  • 1 large egg
  • ½ cup natural granulated sweetener (or granulated sugar of choice -- coconut; white sugar) *See Notes
  • 1 tablespoon pure vanilla extract
  • ¾ cup peanut flour
  • ⅓ cup unsweetened cocoa powder (or ¼ cup if you dont like them too rich)
  • 1 teaspoon baking powder
  • ¼ teaspoon sea salt
  • 4 squares Lindt 90% chocolate (or chocolate of choice), cut into pieces/chunks

Directions

  • Preheat oven to 176°C | 350°F. Line a 8x8 baking pan with baking?parchment paper, or lightly grease with oil spray. Set aside.
  • In a medium bowl, whisk together the zucchini, butter, oil, egg, sweetener (or sugar), and vanilla until well combined. Add the peanut flour, cocoa powder, baking powder and salt; folding through slowly until just combined. The batter will be thick but shouldnt be dry. (It depends on how much liquid your zucchini has! If too dry, add 1-2 tablespoons of water). Fold in half of the chocolate chunks; pour batter into prepared pan; sprinkle remaining chocolate chunks over the top.
  • Bake for 30 minutes or until the brownies spring back when gently touched. (If testing with a toothpick, they will be very moist in the centre BUT they do set and harden when removed from the oven.)
  • Allow to cool completely (about half an hour); cut into squares and chill to semi-set.
  • If storing at room temperature theyre best eaten within 2 days. If refrigerating, they last 3-4 days.

Nutrition

Nutrition Information Serving size: per brownie Calories: 71 Fat: 5.6g Carbohydrates: 4.3g Sugar: 1.3g Fiber: 1.6g Protein: 3.4g
  • Serves: 16 Brownies
cafedelites.com

cafedelites.com

12824 796
Title:

Low Carb Zucchini Brownies - Cafe Delites

Descrition:

Low Carb Zucchini Brownies are so incredibly moist and fudgy AND flour-less and healthy! All in one bowl! Hello low carb lovers!

Low Carb Zucchini Brownies

  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/3 cup Cocoa powder, unsweetened
    • 3/4 cup Peanut flour
    • 1/4 tsp Sea salt
    • 4 Squares lindt 90% chocolate
    • 1/2 cup Sweetener, natural granulated
    • 1 tbsp Vanilla extract, pure
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Dairy

    • 6 tbsp Butter

The first person this recipe

cafedelites.com

cafedelites.com

12824 796

Found on cafedelites.com

Cafe Delites

Low Carb Zucchini Brownies - Cafe Delites

Low Carb Zucchini Brownies are so incredibly moist and fudgy AND flour-less and healthy! All in one bowl! Hello low carb lovers!