Low Carb/Low Sodium Taco Salad

• Meat

  • 1 lb Ground beef, lean

• Produce

  • 1/2 cup Black beans, low sodium
  • 1/2 cup Corn, low sodium
  • 1 head Iceberg lettuce
  • 3 Roma tomatoes
  • 1 bunch Scallions

• Condiments

  • 1 Catalina french dressing

• Baking & Spices

  • 1 Optional toppings

• Dairy

  • 1 cup Cheddar cheese, sharp

• Other

  • 1 package Of mrs dash low sodium taco seasoning

Found on recipe-diaries.com

Ingredients

• 1 head of iceberg lettuce, chopped
• 3 roma tomatoes
• 1 bunch of scallions chopped
• 1 pound of ground beef, lean
• 1 package of Mrs Dash Low Sodium Taco Seasoning
• 1 cup of sharp cheddar cheese
• Catalina French Dressing
• Optional toppings
• ½ cup of low sodium black beans (optional)
• ½ cup of low sodium corn

Directions

• Brown the ground beef and drain the fat. Add in the seasoning spice packet and ¾ cup of water. Let simmer until the beef has thickened up.
• While the beef is getting brown, chop the salad, tomatoes, and scallions and prep all the rest of the ingredients. Top the salad with cheese and dressing. Beans and Corn are optional and not figured in nutrition info.

Nutrition