Low-fat Paneer Paratha

Low-fat Paneer Paratha

  • Prepare: 15M
  • Cook: 20M
  • Total: 35M
Low-fat Paneer Paratha

Low-fat Paneer Paratha

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 tsp Chillies, green
    • 3 tbsp Coriander
  • Baking & Spices

    • 1/4 tsp Fenugreek, dried
    • 2 Salt
    • 1/4 tsp Turmeric
    • 1 cup Whole wheat flour
  • Oils & Vinegars

    • 1 1/2 tsp Oil
  • Dairy

    • 3/4 cup Paneer, low-fat
  • Time
  • Prepare: 15M
  • Cook: 20M
  • Total: 35M

Found on

tarladalal.com

tarladalal.com

238 0
Title:

Low-fat Paneer Paratha recipe | Indian Diabetic Recipes | by Tarla Dalal | Tarladalal.com | #3497

Descrition:

Paneer Parathas are normally associated with mix of refined flour (maida and whole wheat flour, but here's one healthy version made with only whole wheat flour. Low-fat paneer has been used which provides very negligible amount of fat and also enriches these parathas with protein and calcium. Serve them hot off the tava along with the carrot methi subzi. You can also use a sautéed onion filling instead of the paneer to make onion parathas.

Low-fat Paneer Paratha

  • Produce

    • 1 tsp Chillies, green
    • 3 tbsp Coriander
  • Baking & Spices

    • 1/4 tsp Fenugreek, dried
    • 2 Salt
    • 1/4 tsp Turmeric
    • 1 cup Whole wheat flour
  • Oils & Vinegars

    • 1 1/2 tsp Oil
  • Dairy

    • 3/4 cup Paneer, low-fat

The first person this recipe

tarladalal.com

tarladalal.com

238 0

Found on tarladalal.com

by Tarla Dalal

Low-fat Paneer Paratha recipe | Indian Diabetic Recipes | by Tarla Dalal | Tarladalal.com | #3497

Paneer Parathas are normally associated with mix of refined flour (maida and whole wheat flour, but here's one healthy version made with only whole wheat flour. Low-fat paneer has been used which provides very negligible amount of fat and also enriches these parathas with protein and calcium. Serve them hot off the tava along with the carrot methi subzi. You can also use a sautéed onion filling instead of the paneer to make onion parathas.