Low FODMAP French Oven Beef Stew

• Gluten free

• Meat

  • 1 lb Beef

• Produce

  • 1 tsp Basil, ground
  • 6 Carrots, medium
  • 1 1/2 Celery stalks, medium
  • 1 cup Fennel, bulb
  • 4 Parsnips, medium
  • 4 Potatoes, medium

• Baking & Spices

  • 1/2 tsp Pepper, freshly ground
  • 1/2 tsp Salt
  • 1 tbsp Sugar
  • 1/4 cup Tapioca, quick-cooking

• Drinks

  • 1 cup Tomato juice

Found on laurenrenlund.com

Description