Mandarin Orange Cranberry Kale Salad with Candied Pecans

Mandarin Orange Cranberry Kale Salad with Candied Pecans

  • Prepare: 5M
  • Cook: 5M
  • Total: 10M
Mandarin Orange Cranberry Kale Salad with Candied Pecans

Mandarin Orange Cranberry Kale Salad with Candied Pecans

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 tsp Basil, dry
    • 1/2 cup Cranberries, dried
    • 1/4 cup Green onions
    • 1 bunch Kale
    • 1 15 oz. can Mandarin orange segments
    • 1 Radicchio
  • Condiments

    • 1 1/2 tbsp Honey, raw
    • 1 tbsp Mustard, Stone Ground
  • Baking & Spices

    • 1 1/2 tbsp Brown sugar
    • 1/2 tsp Red pepper flakes
    • 1 Salt & pepper
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1 cup Pecan pieces
  • Dairy

    • 1 tbsp Butter
  • Time
  • Prepare: 5M
  • Cook: 5M
  • Total: 10M

Found on

Description

Using Real Food to make Easy Healthy Recipes that are Family Friendly

Ingredients

  • 1 bunch of kale, torn into pieces (about 4-5 cups)
  • 1 radicchio, thinly sliced (core removed)
  • 15 oz. can of mandarin orange segments, drained and rinsed
  • ½ cup dried cranberries
  • ¼ cup sliced green onions
  • 1 cup pecan pieces
  • 1½ tablespoon brown sugar
  • 1 tablespoon butter
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon stone ground mustard
  • 1½ tablespoons raw honey
  • ½ teaspoon dry basil
  • ½ teaspoon red pepper flakes
  • salt & pepper to taste

Directions

  • Add kale pieces to a large bowl. Add a dash of sea salt. Using your hands massage the kale to break down and soften. About 2-3 minutes. The kale will turn more of a forest green and smell fragrant, thats when you know youre done.
  • To that same bowl add, raddichio, mandarin oranges, cranberries, and green onions. Set aside.
  • Heat a medium skillet to medium high heat. Add pecans, brown sugar, and butter. Cook for about 3-5 minutes, stirring the entire time, until the butter and sugar are melted and coat the pecans. Remove the pan and let cool on a plate or sheet of tin foil.
  • In the meantime, to make the dressing, add apple cider vinegar, olive oil, stone ground mustard, raw honey, dry basil, red pepper flakes, salt and pepper to a medium bowl. Using a whisk, mix the dressing together until the oil and vinegar no longer separate.
  • Top the salad with the candied pecans and serve with dressing.
  • Serves: 4-6
  • Prepare: 5 mins
  • Cook Time: 5 mins
  • TotalTime:
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Title:

Mandarin Orange Cranberry Kale Salad with Candied Pecans | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

Descrition:

A simple KALE SALAD filled with mandarin oranges, tart cranberries and candied pecans for the perfect bite! I guarantee this salad will win over any kale hater and will soon become a staple at your house!

Mandarin Orange Cranberry Kale Salad with Candied Pecans

  • Produce

    • 1/2 tsp Basil, dry
    • 1/2 cup Cranberries, dried
    • 1/4 cup Green onions
    • 1 bunch Kale
    • 1 15 oz. can Mandarin orange segments
    • 1 Radicchio
  • Condiments

    • 1 1/2 tbsp Honey, raw
    • 1 tbsp Mustard, Stone Ground
  • Baking & Spices

    • 1 1/2 tbsp Brown sugar
    • 1/2 tsp Red pepper flakes
    • 1 Salt & pepper
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1 cup Pecan pieces
  • Dairy

    • 1 tbsp Butter

The first person this recipe

joyfulhealthyeats.com

joyfulhealthyeats.com

939 29

Found on joyfulhealthyeats.com

joyfulhealthyeats.com

Mandarin Orange Cranberry Kale Salad with Candied Pecans | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

A simple KALE SALAD filled with mandarin oranges, tart cranberries and candied pecans for the perfect bite! I guarantee this salad will win over any kale hater and will soon become a staple at your house!