Maple Chai Smoothie Bowl

• Vegan
• Gluten free
• Paleo

• Produce

  • 1 Banana, large frozen, and cut into chunks
  • 1 tbsp Ginger, ground

• Refrigerated

  • 1 cup Almond milk, unsweetened

• Condiments

  • 2 tsp Almond butter
  • 1 tbsp Maple syrup

• Baking & Spices

  • 1 tbsp Allspice, ground
  • 1 tbsp Cardamom, ground
  • 1/2 tsp Chai spice blend
  • 1 tbsp Cinnamon, ground
  • 1 tbsp Cloves, ground

• Nuts & Seeds

  • 1 tbsp Chia seeds

• Frozen

  • 4 Ice cubes, large

Found on turniptheoven.com

Description

Ingredients

• 1 large banana, peeled, frozen, and cut into chunks
• 1 tablespoon maple syrup
• 1 tablespoon chia seeds
• 2 teaspoons almond butter
• 1/2 teaspoon chai spice blend (below)
• 1 cup unsweetened almond milk
• 4-5 large ice cubes
• Toppings: gluten-free granola, hemp seeds, toasted unsweetened coconut, pumpkin seeds, nuts, and/or berries
• 1 tablespoon ground cinnamon
• 1 tablespoon ground cardamom
• 1 tablespoon ground allspice
• 1 tablespoon ground cloves
• 1 tablespoon ground ginger

Directions

• To make the smoothie bowl, combine the banana, maple syrup, chia seeds, almond butter, chai spice blend, almond milk, and ice in a blender and blend until smooth. Pour into a bowl and add desired toppings. To make the chai spice blend, whisk all the ingredients together. Store in an airtight container indefinitely. (Makes a little over 1/4 cup.)