Maple Walnut Sweet Potato Hummus

Maple Walnut Sweet Potato Hummus

Maple Walnut Sweet Potato Hummus

Maple Walnut Sweet Potato Hummus

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 15 oz can Chickpeas
    • 1/4 tsp Ginger, ground
    • 1 cup Sweet potato from
  • Condiments

    • 1 tbsp Maple syrup
  • Baking & Spices

    • 1/2 tsp Cinnamon
  • Oils & Vinegars

    • 2 tbsp Reserved chickpea liquid and/or oil
  • Nuts & Seeds

    • 1/4 cup Walnuts

Found on

Description

Yummy, Healthy Eats & Tasty, Scrumptious Sweets

A slightly sweet and nutty version hummus with just a hint of maple and a touch of your favorite autumn spices to enhance the sweet potato flavor.

Ingredients

  • one 15 oz can chickpeas, drained (reserve some of the liquid), rinsed and dried
  • About 1 cup mashed sweet potato from 1 medium sweet potato, baked, boiled or steamed until soft
  • ¼ cup chopped walnuts
  • 1 Tablespoon maple syrup
  • ½ teaspoon cinnamon
  • ¼ teaspoon ground ginger
  • 2-3 Tablespoons reserved chickpea liquid and/or oil (I used 1 Tablespoon olive oil and another 1-2 Tablespoons of the liquid)

Directions

  • Combine all of the ingredients except the reserved liquid and/or oil in your food processor or blender and puree.
  • Continue to puree and add oil and/or reserved liquid slowly until you have achieved your desired consistency.
cupcakesandkalechips.com

cupcakesandkalechips.com

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Title:

Maple Walnut Sweet Potato Hummus - Cupcakes & Kale Chips

Descrition:

Maple Walnut Sweet Potato Hummus slightly sweet and nutty version of your favorite dip for a quick and tasty snack, appetizer, or lunch.

Maple Walnut Sweet Potato Hummus

  • Produce

    • 1 15 oz can Chickpeas
    • 1/4 tsp Ginger, ground
    • 1 cup Sweet potato from
  • Condiments

    • 1 tbsp Maple syrup
  • Baking & Spices

    • 1/2 tsp Cinnamon
  • Oils & Vinegars

    • 2 tbsp Reserved chickpea liquid and/or oil
  • Nuts & Seeds

    • 1/4 cup Walnuts

The first person this recipe

cupcakesandkalechips.com

cupcakesandkalechips.com

224 1

Found on cupcakesandkalechips.com

Cupcakes & Kale Chips

Maple Walnut Sweet Potato Hummus - Cupcakes & Kale Chips

Maple Walnut Sweet Potato Hummus slightly sweet and nutty version of your favorite dip for a quick and tasty snack, appetizer, or lunch.