Mast o Esfenaj (Persian Yogurt and Spinach Dip

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 2 dashes Garlic powder
- 1 10-ounce package Spinach, frozen

Baking & Spices
- 1 tsp Pepper, fresh ground
- 1 tsp Salt

Nuts & Seeds
- 1 Walnuts

Dairy
- 2 cups Yogurt

Time
Prepare: 5M
Cook: 5M
Total: 10M

Found on ahueats.com

Description

Mast o Esfenaj is a classic Persian dip made with spinach, yogurt and seasoning. Vegetarian and gluten free, this dip is ready in just 10 minutes.

Ingredients

2 cups of yogurt (again, Im loyal to Fage 2% but use your favorite!)
1 10-ounce package of frozen spinach, thawed and drained well of excess water (you may want to stick it in a saute pan on medium for 5 minutes to dry it out)
1 teaspoon salt
1 teaspoon fresh-ground pepper
2 dashes of garlic powder
Walnuts (optional - I dont use them since Im allergic)

Directions

All you have to do is mix everything up and then chill for a couple hours. Then enjoy with pita bread, chips, as a side dish or just by itself!

Prepare: 5 mins
Cook Time: 5 mins
TotalTime: 10 mins

ahueats.com

322 6 2017-08-03 09:12:53

Title:	Mast o Esfenaj (Persian Yogurt and Spinach Dip
Descrition:	Mast o Esfenaj is a Persian classic made with spinach, yogurt and seasonings. Eat this dish plain as a cooling summer snack or spread it on some bread!

Mast o Esfenaj (Persian Yogurt and Spinach Dip

Produce
- 2 dashes Garlic powder
- 1 10-ounce package Spinach, frozen

Baking & Spices
- 1 tsp Pepper, fresh ground
- 1 tsp Salt

Nuts & Seeds
- 1 Walnuts

Dairy
- 2 cups Yogurt

The first person this recipe

ahueats.com

322 6

Found on ahueats.com

Site Name

Ahu Eats

Site Title

Mast o Esfenaj (Persian Yogurt and Spinach Dip

Site Description

Mast o Esfenaj is a Persian classic made with spinach, yogurt and seasonings. Eat this dish plain as a cooling summer snack or spread it on some bread!