Mediterranean Chicken Wraps

Mediterranean Chicken Wraps

  • Serves: Makes 4 wraps
Mediterranean Chicken Wraps

Mediterranean Chicken Wraps

Ingredients

  • Meat

    • 4 cups Chicken, cooked and shredded
  • Produce

    • 4 oz Baby arugula or spinach
    • 1 tsp Lemon, fresh zest
  • Condiments

    • 1/2 cup Black or kalamata olives
    • 2 tsp Lemon juice, fresh
  • Baking & Spices

    • 1/4 tsp Pepper
    • 1/2 cup Red peppers, jarred roasted
    • 1/2 tsp Salt
  • Bread & Baked Goods

    • 4 (12-inch flour tortillas, white or whole wheat
  • Dairy

    • 4 oz Feta cheese
    • 1/2 cup Greek yogurt, plain

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Description

These tortillas have quite a bit of filling per wrap; I think you could definitely get away with making an extra wrap and putting less filling on each but its up to you. I made four wraps and cut them all in half - eight halves served our family of 7 eaters perfectly (keeping in mind that a few of my younger kids are pretty small eaters). PS: a rotisserie chicken, if you have access them at your store(s), works perfectly here, otherwise, this simple method for cooked, shredded chicken is waiting for you.

Ingredients

  • 4 cups cooked and shredded chicken
  • 4 ounces crumbled feta cheese (about 1 cup)
  • 1/2 cup plain Greek yogurt
  • 1/2 cup jarred roasted red peppers, patted dry and chopped
  • 1/2 cup black or kalamata olives, chopped
  • 1 teaspoon fresh lemon zest
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 (12-inch) flour tortillas, white or whole wheat
  • 4 ounces baby arugula or spinach (about 4 cups)

Directions

  • In a large bowl, combine the chicken, feta, yogurt, red peppers, olives, lemon zest, lemon juice, salt and pepper.
  • Divide the arugula (or spinach) among the tortillas, spreading across the entire tortilla. Spoon the chicken mixture down the center of the tortilla (about 1/4 of the mixture for each tortilla if making 4 wraps), and roll up tightly.
  • Use a serrated knife to slice in half. Serve.
  • Serves: Makes 4 wraps
melskitchencafe.com

melskitchencafe.com

5720 280
Title:

Mediterranean Chicken Wraps

Descrition:

Quick, healthy and tasty, these Mediterranean Chicken Wraps are the perfect weeknight dinner when the name of the game is fast and delicious!

Mediterranean Chicken Wraps

  • Meat

    • 4 cups Chicken, cooked and shredded
  • Produce

    • 4 oz Baby arugula or spinach
    • 1 tsp Lemon, fresh zest
  • Condiments

    • 1/2 cup Black or kalamata olives
    • 2 tsp Lemon juice, fresh
  • Baking & Spices

    • 1/4 tsp Pepper
    • 1/2 cup Red peppers, jarred roasted
    • 1/2 tsp Salt
  • Bread & Baked Goods

    • 4 (12-inch flour tortillas, white or whole wheat
  • Dairy

    • 4 oz Feta cheese
    • 1/2 cup Greek yogurt, plain

The first person this recipe

melskitchencafe.com

melskitchencafe.com

5720 280

Found on melskitchencafe.com

Mel's Kitchen Cafe

Mediterranean Chicken Wraps

Quick, healthy and tasty, these Mediterranean Chicken Wraps are the perfect weeknight dinner when the name of the game is fast and delicious!