Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps

  • Prepare: 10M
  • Total: 10M
Mediterranean Tuna Lettuce Wraps

Mediterranean Tuna Lettuce Wraps

Diets

  • Gluten free

Ingredients

  • Seafood

    • 2 (5 oz. packages Bumble bee premium albacore tuna in water pouch
  • Produce

    • 2 Bell peppers, small
    • 1 Bib lettuce
    • 1 can Chickpeas
    • 1 pint Grape tomatoes
    • 1 Lemon, Zest and juice of
    • 2 tsp Mint, fresh
    • 1/2 Red onion
  • Condiments

    • 1 tbsp Dijon mustard
    • 1/2 cup Kalamata olives
  • Baking & Spices

    • 1 tsp Sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Dairy

    • 1/2 cup Feta cheese
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Making recipes healthier without sacrificing taste!

Ingredients

  • 2 (5 oz.) packages of Bumble BeeĀ® Premium Albacore Tuna in Water Pouch
  • ½ cup kalamata olives
  • ½ cup feta cheese
  • 2 small bell peppers
  • ½ red onion, chopped
  • 1 can (15.5 oz) chickpeas, rinsed and drained
  • Zest and juice of one lemon
  • 1 tbsp. dijon mustard
  • 1 tbsp. extra virgin olive oil
  • 2 tsp. fresh mint, chopped
  • 1 tsp. sea salt
  • 1 pint grape tomatoes, halved
  • Bib lettuce, Iceberg lettuce

Directions

  • In a large mixing bowl add Bumble BeeĀ® Premium Albacore Tuna, kalamata olives, feta cheese, bell peppers, red onion, chickpeas, zest and juice of one lemon, dijon mustard, olive oil and sea salt.
  • Stir well to combine.
  • Add tomatoes and gently fold into the mixture.
  • Place a scoop of the tuna mixture in a large piece of lettuce and wrap up.
  • Enjoy!!
  • Serves: 8
  • Prepare: 10 mins
  • TotalTime:
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Title:

Mediterranean Tuna Lettuce Wraps - Becky's Best Bites

Descrition:

Mediterranean Tuna Lettuce Wraps are a simple, healthy, no-cook dinner idea. Recipe features chickpeas, olives, feta cheese, tomatoes in a lemon vinaigrette

Mediterranean Tuna Lettuce Wraps

  • Seafood

    • 2 (5 oz. packages Bumble bee premium albacore tuna in water pouch
  • Produce

    • 2 Bell peppers, small
    • 1 Bib lettuce
    • 1 can Chickpeas
    • 1 pint Grape tomatoes
    • 1 Lemon, Zest and juice of
    • 2 tsp Mint, fresh
    • 1/2 Red onion
  • Condiments

    • 1 tbsp Dijon mustard
    • 1/2 cup Kalamata olives
  • Baking & Spices

    • 1 tsp Sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Dairy

    • 1/2 cup Feta cheese

The first person this recipe

beckysbestbites.com

beckysbestbites.com

655 19

Found on beckysbestbites.com

Becky's Best Bites

Mediterranean Tuna Lettuce Wraps - Becky's Best Bites

Mediterranean Tuna Lettuce Wraps are a simple, healthy, no-cook dinner idea. Recipe features chickpeas, olives, feta cheese, tomatoes in a lemon vinaigrette