Mexican Cauliflower

Mexican Cauliflower "Rice"

  • Total: 10M
Mexican Cauliflower

Mexican Cauliflower "Rice"

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 4 cups Cauliflower crumbles
    • 1 Cilantro
    • 2 Garlic cloves
    • 1 Jalapeno
    • 1/2 Onion, medium
    • 2 Plum tomatoes, medium small
  • Canned Goods

    • 2 tbsp Tomato paste
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/4 tsp Cayenne pepper
    • 1 tsp Kosher salt
    • 1/4 Paprika, smoked
  • Oils & Vinegars

    • 1 tsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Time
  • Total: 10M

Found on

Description

This Mexican inspired dish of Cauliflower “Rice” uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice. You can season it many different ways, here I sauteed sauteed it with tomatoes, onions, jalapeno and spices.

Ingredients

  • 4 cups cauliflower crumbles (the sell this in stop and shop now)
  • 1 teaspoon olive oil
  • 1/2 medium onion, finely diced
  • 2 medium plum tomatoes, small dice
  • 1 jalapeno, seeds and membrane removed, minced
  • 2 garlic cloves, minced
  • 2 tablespoons tomato paste
  • ½ teaspoon cumin
  • ¼ smoked paprika
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • chopped cilantro

Directions

  • Heat the oil in a large skillet over medium-high heat.  When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 minutes.  Add the garlic and cauliflower, sauté until the cauliflower is just tender, 2 minutes. Add the tomato paste, cumin, paprika, cayenne, salt and pepper.  Stir to evenly coat the vegetables and cook for 1 minute or until heated through. Add chopped cilantro and serve.

Nutrition

Nutrition Information Yield: 4 servings, Serving Size: 1 scant cup Amount Per Serving: Smart Points: 1 Points +: 2 Calories: 58 Total Fat: 1.5g Saturated Fat: g Cholesterol: 0mg Sodium: 379mg Carbohydrates: 10g Fiber: 4g Sugar: 1g Protein: 3g
  • Serves: 4 servings
  • TotalTime:
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Title:

Mexican Cauliflower “Rice” | Skinnytaste

Descrition:

This Mexican inspired dish of Cauliflower "Rice" uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice.

Mexican Cauliflower "Rice"

  • Produce

    • 4 cups Cauliflower crumbles
    • 1 Cilantro
    • 2 Garlic cloves
    • 1 Jalapeno
    • 1/2 Onion, medium
    • 2 Plum tomatoes, medium small
  • Canned Goods

    • 2 tbsp Tomato paste
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/4 tsp Cayenne pepper
    • 1 tsp Kosher salt
    • 1/4 Paprika, smoked
  • Oils & Vinegars

    • 1 tsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin

The first person this recipe

skinnytaste.com

skinnytaste.com

690 26

Found on skinnytaste.com

Skinnytaste

Mexican Cauliflower “Rice” | Skinnytaste

This Mexican inspired dish of Cauliflower "Rice" uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice.