Mexican Chicken Breast

Ingredients

Meat
- 4 (4 oz boneless, skinless chicken breasts, boneless skinless

Condiments
- 1 cup Salsa

Baking & Spices
- 1 package Taco seasoning

Dairy
- 1/4 cup Sour cream, reduced fat

Found on recipes.sparkpeople.com

Description

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Ingredients

1 package taco seasoning
4 (4 oz) boneless, skinless chicken breasts
1 cup salsa
1/4 cup reduced-fat sour cream

Directions

Put the chicken and taco seasoning in Ziploc bag; shake to coat well. Place the chicken in a casserole dish coated with nonstick cooking spray. Bake in 375 F oven for 30 minutes. Top with salsa five minutes before done. Garnish with sour cream just before serving.

Nutrition

Nutritional Info Servings Per Recipe: 4 Amount Per Serving Calories: 179.4 Total Fat: 5.2 g Cholesterol: 74.6 mg Sodium: 425.0 mg Total Carbs: 5.7 g Dietary Fiber: 1.0 g Protein: 26.8 g

Serves: 4

recipes.sparkpeople.com

390 0 2017-08-05 05:26:34

Title:	Mexican Chicken Breast Recipe
Descrition:	If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Mexican Chicken Breast