Microwave Carrot Cake in a Mug

• Vegetarian
• Gluten free

• Produce

  • 1 Baby carrot
  • 2 tbsp Banana

• Refrigerated

  • 1 Egg
  • 1/8 cup Tofu

• Condiments

  • 3 tsp Stevia

• Baking & Spices

  • 2 tbsp Almond flour
  • 1 pinch Baking powder
  • 1 tsp Pumpkin pie spice
  • 1/4 tsp Vanilla extract

• Dairy

  • 1 tbsp Greek yogurt
  • 1/4 cup Tofutti cream cheese

Found on recipes.sparkpeople.com

Description

Ingredients

• Cake:
• 1 egg
• 2 tablespoons mashed banana
• 1 baby carrot, shredded
• 2 tablespoons almond flour
• 2 teaspoons stevia
• 1 tablespoon Greek yogurt
• 1 teaspoon pumpkin pie spice
• a pinch of baking powder
• Cream Cheese Frosting:
• 1/8 cup tofu
• 1/4 cup Tofutti cream cheese
• 1/4 teaspoon vanilla extract
• 1 teaspoon stevia

Directions

• 1. Mix all cake ingredients in a mug2. Microwave for 1-2 minutes3. Remove cake from mug and chill in freezer while you make the frosting4. Blend all of the frosting ingredients together until smooth5. Slice cake in half, add frosting inside, on top and garnish with extra carrot shreds, walnuts and cinnamon Serving Size: Makes 2 servings of cake

Nutrition