Mini Bariatric Sized Meatloaf

• Gluten free

• Meat

  • 1 lb 93% lean ground beef, lean

• Produce

  • 1/2 cup Onion
  • 8 oz Tomatoes, petite

• Refrigerated

  • 1 Egg

• Condiments

  • 2 tbsp Low sugar ketchup

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1 1/4 tsp Salt

• Dairy

  • 1/2 cup Greek yogurt, fat-free plain
  • 1/2 cup Parmesan cheese, grated

Found on foodcoach.me