Naturally Sweetened Apple Almond Muffins

• Vegetarian
• Gluten free

• Produce

  • 3 Apples, medium size
  • 10 Medjool dates, fresh pitted and chopped

• Refrigerated

  • 3 Eggs, large

• Breakfast Foods

  • 1 cup Rolled oats

• Canned Goods

  • 2 3 cup unsweetened applesauce, divided *2, unsweetened

• Baking & Spices

  • 2 3 cup buckwheat flour *1
  • 1 cup Almond flour/meal
  • 2 tbsp Arrowroot powder
  • 1 1/2 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1 tsp Cinnamon, ground
  • 1/2 tsp Sea salt

• Oils & Vinegars

  • 1/3 cup Coconut oil

• Dairy

  • 2/3 cup Yogurt, unsweetened fat-free plain

Found on foolproofliving.com