Nepali Style Cauli Aloo

Nepali Style Cauli Aloo

  • Serves: 4-6
Nepali Style Cauli Aloo

Nepali Style Cauli Aloo

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Cauliflower, large
    • 1 Chili pepper
    • 1 Cilantro
    • 1 small knob Ginger
    • 1/4 cup Green peas
    • 1 Potato, medium
  • Baking & Spices

    • 1/4 tsp Chili powder
    • 1/4 tsp Fenugreek seeds
    • 1/4 tsp Salt & pepper
    • 1/2 tsp Turmeric, powder
  • Oils & Vinegars

    • 1 tbsp Canola oil
  • Nuts & Seeds

    • 2 1/4 tsp Cumin
  • Liquids

    • 1/4 cup Water

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Description

Fort Worth Food Blog

Ingredients

  • 1 large cauliflower, cut in large florets
  • 1 medium potato, peeled and cubed
  • ¼ cup green peas (I used frozen)
  • 1 tablespoon canola oil
  • ¼ teaspoon fenugreek seeds (optional but recommended)
  • ¼ teaspoon cumin seeds (optional but recommended)
  • ½ teaspoon turmeric powder
  • 2 teaspoon cumin powder (add more if needed)
  • ¼ teaspoon chili powder
  • 1 chili pepper, finely chopped
  • 1 small knob of ginger, minced
  • ¼-1/2 teaspoon salt & pepper (adjust as needed)
  • ¼ cup water (add only if needed, see notes)
  • cilantro, for garnish

Directions

  • In a large pot, heat oil over medium heat. Add fenugreek and cumin seeds until it pops and is fragrant.
  • Add potatoes to the pot and allow it cook halfway stirring it every minute or so to prevent it from sticking.
  • Add turmeric powder to the pot and cook for another minute or two.
  • Add cauliflower to the pot and add the remaining ingredients - green peas, cumin powder, chili powder, ginger, salt, pepper and stir everything.
  • Lower the heat to low, cover the pot and allow it cook for 3 minutes. After that open the lid and gently shake the pot. If you see water being released, continue to cook it uncovered for a minute or so. Otherwise, add about ¼ cup water, cover the lid again and cook for additional 3-5 minutes stirring the pot once or twice as needed.
  • Taste and adjust seasonings as needed.
  • Turn off the heat once cauliflower is fully cooked, it should be tender to touch but not mushy.
  • Garnish it with chopped cilantro.
  • Serves: 4-6
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Title:

Nepali Style Cauli Aloo - Food, Pleasure, and Health

Descrition:

Nepali Style Cauli Aloo. It's a one pot vegetarian/vegan/gluten-free side dish that can be made under 30 minutes.

Nepali Style Cauli Aloo

  • Produce

    • 1 Cauliflower, large
    • 1 Chili pepper
    • 1 Cilantro
    • 1 small knob Ginger
    • 1/4 cup Green peas
    • 1 Potato, medium
  • Baking & Spices

    • 1/4 tsp Chili powder
    • 1/4 tsp Fenugreek seeds
    • 1/4 tsp Salt & pepper
    • 1/2 tsp Turmeric, powder
  • Oils & Vinegars

    • 1 tbsp Canola oil
  • Nuts & Seeds

    • 2 1/4 tsp Cumin
  • Liquids

    • 1/4 cup Water

The first person this recipe

foodpleasureandhealth.com

foodpleasureandhealth.com

242 0

Found on foodpleasureandhealth.com

Food, Pleasure, and Health

Nepali Style Cauli Aloo - Food, Pleasure, and Health

Nepali Style Cauli Aloo. It's a one pot vegetarian/vegan/gluten-free side dish that can be made under 30 minutes.