Nice Green

Diets

Vegan
Gluten free
Paleo

Ingredients

Produce
- 1 Apples
- 8 stalk Celery
- 1 Lemon
- 1 Orange

Found on juicerecipes.com

Description

Ingredients

Apples (granny smith) - 2 large (3-1/4" dia)
Celery - 8 stalk, large (11"-12" long)
Lemon (with peel) - 1 fruit (2-1/8" dia)
Orange (peeled) - 1 fruit (2-5/8" dia)

Directions

Process all ingredients in a juicer, shake or stir and serve.

Nutrition

Juiced Nutrition Facts (Juiced) Calories 212 Calories from Fat 12.17 % Daily Value * Total Fat 1.35g 3.86% Saturated Fat 0.264g 1.32% Monounsaturated Fat 0.16g Polyunsaturated Fat 0.494g Cholesterol 0mg Sodium 287mg 19.13% Potassium 1552mg 33.02% Total Carbohydrate 67.34g 51.80% Dietary Fiber 2.4g 6.32% Sugars 46.16g Protein 4.53g Vitamin A 97µg 10.78% Vitamin C 82.1mg 91.22% Calcium 206mg 20.60% Iron 1.41mg 17.62% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. Vitamins Choline 41.6mg 7.56% Folate 122µg 30.50% Niacin 1.705mg 10.66% Riboflavin 0.326mg 25.08% Thiamin 0.167mg 13.92% Vitamin B-12 0µg Vitamin B-6 0.474mg 36.46% Vitamin D 0IU Vitamin E 1.73mg 11.53% Vitamin K 110.3µg 91.92% Minerals Copper 0.262mg 29.11% Magnesium 53mg 12.62% Phosphorus 138mg 19.71% Selenium 2µg 3.64% Zinc 0.67mg 6.09% Other Caffeine 0mg Theobromine 0mg Water 931.91g The Juiced nutrient values are calculated estimates based off of the USDA nutrition database. These nutrient values are estimates based on various studies. They should not be considered as 100% accurate.