No Bake Snack Bars

• Condiments

  • 1 cup Peanut butter, natural

• Pasta & Grains

  • 1 1/2 cups Oats, old fashioned

• Baking & Spices

  • 6 tbsp Briana's baking mix
  • 1/4 cup Cocoa powder
  • 1 Nuts and lily's stevia-sweetened chocolate chips

• Oils & Vinegars

  • 1/2 cup Coconut oil

• Liquids

  • 1/2 cup Water

• Other

  • 5 tsp Thm super sweet blend (or more, to taste*

Found on briana-thomas.com

Description

Ingredients

• 1 cup natural peanut butter, as creamy as possible
• ½ cup coconut oil (use refined if you dont want a coconut flavor)
• 1½ cups old-fashioned oats (see note below for the carb counts)(use gluten free oats if necessary)
• 1 cup finely shredded low-fat coconut flakes (I used the Lets Do Organic brand that I find at my local grocery store; regular unsweetened coconut flakes will probably make these bars crumbly, but you may be able to process them a little to help things stick together better.)
• 6 T Brianas Baking Mix
• ¼ cup cocoa powder
• 5 tsp. THM Super Sweet Blend (or more to taste)
• ½ cup water
• Chopped nuts and Lilys Stevia-Sweetened Chocolate Chips, optional

Directions

• Melt the coconut oil and peanut butter together. If your natural peanut butter is stiff, youll probably need to add a little extra coconut oil. Whisk the melted ingredients together, then add all the other ingredients. Use your hands to smash everything together until well-combined. If the dough is crumbly and not moldable, add a little extra water, a tablespoon at a time. Taste the dough and add more granulated sweetener if desired. Press the dough into a 9x13 pan, slice into 15 pieces with a knife, then freeze. Once the bars are frozen you can take them out of the pan and either individually wrap them or just transfer them to a freezer safe container. I like these best stored in the freezer, but a refrigerator could work as well (theyre still eatable when frozen).