NO FAIL Paleo Pancakes; Gluten Free

NO FAIL Paleo Pancakes; Gluten Free

NO FAIL Paleo Pancakes; Gluten Free

NO FAIL Paleo Pancakes; Gluten Free

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Banana
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1 Maple syrup
  • Baking & Spices

    • 1 tsp Cinnamon
    • 1 tbsp Coconut flour
    • 1 Fruit of choice or dark chocolate chips
    • 1 tsp Vanilla

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Directions

  • Mix together mashed up banana, eggs, coconut flour, cinnamon and vanilla in a small bowl.
  • Heat stovetop to medium-high heat.
  • Pour the batter into 3 evenly sized pancakes in the pan.
  • Add toppings of choice.
  • Cook 2-4 minutes. Once the pancake begins to lift easily off the spatula, flip.
  • Cook another 2 minutes.
  • Drizzle with Syrup of choice and serve.
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Title:

NO FAIL Paleo Pancakes; Gluten Free - Stay Fit Mom

Descrition:

These NO FAIL Paleo Pancakes are the perfect healthy breakfast treat!  I’ve tried banana-egg pancakes before and had such a hard time getting them to flip.  It usually resulted in a big mess all over my stovetop and my husband would always give out a little chuckle.  The first time I tried this recipe they turned out perfect.  They actually looked like pancakes!  Who knew that coconut flour was the secret ingredient?  The best part… they taste delicious! For this recipe, I use 1 large banana.  I like to warm it up in the microwave for about 35 seconds so that it gets soft and easy to mash with my fork.  Once you’ve got your banana mashed, add 2 eggs, 1 teaspoon of vanilla, 1 teaspoon of cinnamon and a tablespoon of coconut flour.  I mix everything together using my fork. You don’t want the concoction to be too smooth.  It needs some thickness so that it will flip.  If the mixture looks thin like water, you’ve probably over done it. Printable Recipe at the bottom of the page.  I add either dark chocolate chips, strawberries or blackberries to this recipe.  Whatever I’ve got in the fridge or whatever I’m in the …

NO FAIL Paleo Pancakes; Gluten Free

  • Produce

    • 1 Banana
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1 Maple syrup
  • Baking & Spices

    • 1 tsp Cinnamon
    • 1 tbsp Coconut flour
    • 1 Fruit of choice or dark chocolate chips
    • 1 tsp Vanilla

The first person this recipe

stayfitmom.com

stayfitmom.com

662 0

Found on stayfitmom.com

Stay Fit Mom

NO FAIL Paleo Pancakes; Gluten Free - Stay Fit Mom

These NO FAIL Paleo Pancakes are the perfect healthy breakfast treat!  I’ve tried banana-egg pancakes before and had such a hard time getting them to flip.  It usually resulted in a big mess all over my stovetop and my husband would always give out a little chuckle.  The first time I tried this recipe they turned out perfect.  They actually looked like pancakes!  Who knew that coconut flour was the secret ingredient?  The best part… they taste delicious! For this recipe, I use 1 large banana.  I like to warm it up in the microwave for about 35 seconds so that it gets soft and easy to mash with my fork.  Once you’ve got your banana mashed, add 2 eggs, 1 teaspoon of vanilla, 1 teaspoon of cinnamon and a tablespoon of coconut flour.  I mix everything together using my fork. You don’t want the concoction to be too smooth.  It needs some thickness so that it will flip.  If the mixture looks thin like water, you’ve probably over done it. Printable Recipe at the bottom of the page.  I add either dark chocolate chips, strawberries or blackberries to this recipe.  Whatever I’ve got in the fridge or whatever I’m in the …