Nourishing Vegan Curry Bowl

• Vegan
• Gluten free

• Produce

  • 1 Brown onion
  • 2 Carrots
  • 1 Coriander, fresh
  • 3 cloves Garlic
  • 1 Thumb sized piece Ginger
  • 1 Kale
  • 2 cups Mung beans
  • 1 Large handful Spinach
  • 1 Sprouts
  • 1 Sweet potato, medium
  • 1 can Tomatoes
  • 1 tbsp Za'atar

• Canned Goods

  • 2 tbsp Coconut cream

• Baking & Spices

  • 1 cup Chickpea flour
  • 1 tbsp Curry powder
  • 1 tsp Mustard seeds
  • 2 tsp Paprika
  • 1 tsp Paprika, smoked
  • 1 Pinch Salt
  • 1 Salt & pepper
  • 1 tsp Turmeric

• Oils & Vinegars

  • 2 Coconut oil
  • 1 1/2 tbsp Macadamia oil

• Nuts & Seeds

  • 1/2 tsp Cumin seeds

• Liquids

  • 1 liter Vegetable broth or water
  • 1 cup Water

Found on teffyperk.com