Nutty Apple Loaf

• Produce

  • 1 Apple, small
  • 1/4 cup Walnuts or peanuts

• Refrigerated

  • 1/4 cup Almond milk

• Canned Goods

  • 1 1/2 cup Applesauce, unsweetened

• Condiments

  • 1 tbsp Bob's red mill egg replacer
  • 2 tbsp Maple syrup
  • 1/3 cup Peanut butter

• Baking & Spices

  • 1/2 tsp Baking powder
  • 1 tsp Baking soda
  • 2 tsp Cinnamon
  • 1/4 cup Coconut sugar
  • 1/4 tsp Nutmeg
  • 1/4 tsp Salt
  • 2 tsp Vanilla

• Oils & Vinegars

  • 2 tbsp Coconut oil

• Nuts & Seeds

  • 1/2 cup Coconut flakes, Unsweetened

• Other

  • 1.5 cups Bob's Red Mill 1-1 Gluten-Free Flour

Found on healthyhelperblog.com

Description

Ingredients

• ⅓ cup peanut butter
• 2 tbsp maple syrup
• ¼ cup coconut sugar
• 1.5 cup unsweetened applesauce
• 2 tbsp coconut oil
• ¼ cup almond milk
• 1 tbsp Bobs Red Mill Egg Replacer + 2 tbsp water, let sit for 1 minute to thicken
• 2 tsp vanilla
• 1.5 cups Bobs Red Mill 1-1 Gluten-Free Flour
• ½ cup unsweetened coconut flakes
• 1 tsp baking soda
• ½ tsp baking powder
• 2 tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• 1 small apple, cored and chopped
• ¼ cup walnuts or peanuts, chopped

Directions

• Preheat oven to 350 degrees and line a loaf pan with parchment paper or cooking spray.
• Combine all dry ingredients in a large bowl and combine all wet ingredients in medium bowl.
• Add wet ingredients to dry ingredients and mix until just combined. Fold in apples and walnuts.
• Pour mixture into loaf pan and bake at 350 for 55 minutes. Cool for about 20 mins before slicing and serving.