Oats Methi Muthia

• Vegetarian

• Produce

  • 1 pinch Asafoetida
  • 1 1/2 tsp Chilli, powder

• Refrigerated

  • 3 tbsp Curds, low fat

• Breakfast Foods

  • 3/4 cup Rolled oats, coarsely powdered quick cooking

• Condiments

  • 1 tsp Chilli paste, green
  • 1 Chutney, green

• Baking & Spices

  • 2 cups Fenugreek, leaves
  • 1/2 tsp Mustard seeds
  • 1 Salt
  • 2 tbsp Semolina
  • 1/2 tsp Sesame seeds
  • 1/4 tsp Turmeric

• Oils & Vinegars

  • 1 tsp Oil

• Nuts & Seeds

  • 2 tsp Coriander-cumin seeds

Found on tarladalal.com