Preheat oven to 400 degrees. Prepare a baking sheet by lining it with parchment paper. Set aside. In a large bowl, whisk together the flour, salt, pepper, and Old Bay Seasoning. Wash wings in cold water, shake of access water (do not pat dry) and toss into the bowl with the flour mixture. Toss well to coat. Lay the wings out in a single layer on the baking sheet. Bake for 30 minutes. Remove the wings from the oven, spray each wing lightly with non-stick cooking spray, and bake once again for an additional 20 minutes. Before serving, sprinkle a little more Old Bay Seasoning over top and enjoy!
Nutrition
46 calories 4 g 11 g 1 g 5 g 0 g 19 g 115 g 0 g 0 g 0 g