One pan Mediterranean Baked Halibut Recipe with Vegetables

One pan Mediterranean Baked Halibut Recipe with Vegetables

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
One pan Mediterranean Baked Halibut Recipe with Vegetables

One pan Mediterranean Baked Halibut Recipe with Vegetables

Diets

  • Gluten free
  • Paleo

Ingredients

  • Seafood

    • 1 1/2 lb Halibut, fillet
  • Produce

    • 1 lb Cherry tomatoes
    • 1/2 tsp Coriander
    • 2 tsp Dill weed
    • 1 lb French beans, fresh
    • 1 1/2 tbsp Garlic
    • 2 Lemons, zest of
    • 2 Lemons, Juice of
    • 1 tsp Oregano, dried
    • 1 Yellow onion sliced into half moons, large
  • Baking & Spices

    • 1/2 tsp Black pepper, ground
    • 1 tsp Seasoned salt
  • Oils & Vinegars

    • 1 cup Olive oil
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

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Description

A Food Blog for Mediterranean Recipes

Ingredients

  • Zest of 2 lemons
  • Juice of 2 lemons
  • 1 cup olive oil
  • 1½ tbsp freshly minced garlic
  • 2 tsp dill weed
  • 1 tsp seasoned salt, more for later
  • ½ tsp ground black pepper
  • 1 tsp dried oregano
  • ½ tsp coriander
  • 1 lb fresh French beans
  • 1 lb cherry tomatoes
  • 1 large yellow onion sliced into half moons
  • 1½ lb halibut fillet, slice into 1½-inch strips

Directions

  • Preheat the oven to 450 degrees F.
  • In a large mixing bowl, whisk the sauce ingredients together. Add the green beans, tomatoes, and onions and toss to coat with the sauce (you can do this in batches if the bowl is too small).
  • With a large slotted spoon or spatula, transfer the vegetables to a large baking sheet (21 x 15 x 1 inch baking sheet, for example). Keep the vegetables to one side or one half of the baking sheet and make sure they are spread out in one layer.
  • Now, add the halibut fillet strips to the remaining sauce, toss to coat. Transfer the halibut fillet to the baking sheet next to the vegetables and pour any remaining sauce on top.
  • Lightly sprinkle the halibut and vegetables with a little seasoned salt.
  • Bake in the 450 degrees F heated oven for 15 minutes. Then transfer the baking sheet to the top oven rack and broil for another 3-5 minutes, watching carefully. The cherry tomatoes should begin to pop under the broiler.
  • When ready, remove the baked halibut and vegetables from the oven. Serve immediately. A If youre looking to add a side, we recommend this Lebanese rice.
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
themediterraneandish.com

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Title:

One-pan Mediterranean Baked Halibut Recipe with Vegetables | The Mediterranean Dish

Descrition:

A 30-minute halibut recipe with green beans and cherry tomatoes. Bakes in Mediterranean sauce w/ olive oil, lemon juice, garlic and dill! The best!

One pan Mediterranean Baked Halibut Recipe with Vegetables

  • Seafood

    • 1 1/2 lb Halibut, fillet
  • Produce

    • 1 lb Cherry tomatoes
    • 1/2 tsp Coriander
    • 2 tsp Dill weed
    • 1 lb French beans, fresh
    • 1 1/2 tbsp Garlic
    • 2 Lemons, zest of
    • 2 Lemons, Juice of
    • 1 tsp Oregano, dried
    • 1 Yellow onion sliced into half moons, large
  • Baking & Spices

    • 1/2 tsp Black pepper, ground
    • 1 tsp Seasoned salt
  • Oils & Vinegars

    • 1 cup Olive oil

The first person this recipe

themediterraneandish.com

themediterraneandish.com

4772 166

Found on themediterraneandish.com

The Mediterranean Dish

One-pan Mediterranean Baked Halibut Recipe with Vegetables | The Mediterranean Dish

A 30-minute halibut recipe with green beans and cherry tomatoes. Bakes in Mediterranean sauce w/ olive oil, lemon juice, garlic and dill! The best!