One Pan Pork Chops with Apples and Onions

• Gluten free
• Paleo

• Meat

  • 3 oz Pork chops, bone in

• Produce

  • 2 Apples, medium
  • 1 Red onion, small
  • 1 1/2 tsp Rosemary, Fresh
  • 1 tbsp Sage, fresh
  • 1/2 tsp Thyme, fresh

• Canned Goods

  • 3/4 cup Chicken stock, low sodium

• Condiments

  • 1 tsp Dijon mustard

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1/2 tsp Kosher salt
  • 1 Kosher salt and black pepper

• Oils & Vinegars

  • 2 tbsp Olive oil

Found on thechunkychef.com

Description

Directions

• Season both sides of pork chops with kosher salt and black pepper. Add 1 Tbsp olive oil to large heavy bottomed pan (or skillet), and heat over MED-HIGH heat. Add pork chops to pan, leaving at least an inch between the chops to ensure even cooking and browning. Sear 3-5 minutes per side, or until pork chops are mostly done. Chops will continue cooking in the sauce later.
• Remove pork chops to a plate.
• In a small mixing bowl, whisk together chicken stock and mustard, set aside.
• Add remaining 1 Tbsp oil to the pan, then add apples and onions. Cook 4 minutes, stirring occasionally. Season with salt, pepper, sage, rosemary, and thyme. Stir to combine.
• Pour in stock mixture, using a wooden spoon to gently scrape the bottom of the pan to release any brown bits (those are full of great flavor).
• Slide pork chops back into the pan, nestling them down in between the apples.
• Cook 2-3 minutes, until pork chops are finished cooking and liquid has reduced by half.

Nutrition