One Pot BBQ Chicken Pasta

• Meat

  • 2 1 1/2 lbs boneless, skinless, chicken breasts, boneless skinless

• Produce

  • 14 1/2 1 oz can diced tomatoes
  • 2 cloves Garlic
  • 1 Onion, medium

• Canned Goods

  • 2 1/2 cups Chicken stock

• Condiments

  • 1 cup Baby ray's original barbecue sauce, Sweet

• Pasta & Grains

  • 3 cups Rotini pasta

• Baking & Spices

  • 1 Salt

• Oils & Vinegars

  • 2 tbsp Vegetable oil

• Dairy

  • 1 cup Cheddar cheese

Found on thecountrycook.net

Description

Directions

• Heat a couple tablespoons of vegetable oil in a large pot or large skillet over medium-high heat.
• Season both sides of chicken breasts with salt, pepper and a little bit of garlic powder.
• Place chicken breasts into pot and cook for about 3-4 minutes.
• Then flip over and cook an additional 3-4 minutes (until cooked through.)
• Once you flip the chicken, spread about 2 tbsp. Sweet Baby Rays barbecue sauce onto each side.
• Cook for an additional two minutes.
• Take cooked chicken out of the pan and set aside.
• Add diced onions to the pot (you may need to add a bit more oil.) Season onions with a little salt & pepper.
• While the onions are cooking, chop up the chicken into 1-inch chunks.
• Stir garlic into the pot and cook for just a minute (you dont want it to burn.)
• Then add in the can of undrained diced tomatoes and chicken stock.
• Stir in uncooked rotini pasta and diced chicken.
• Allow to come up to a boil, then cover and turn down the heat to medium and allow to simmer until the pasta has cooked (about 12-15 minutes.)
• Lastly, add in 1/4 cup (or more, depending on your preference) of SBR Sauce and top with shredded cheddar cheese.

Nutrition