One Skillet Chicken with Bacon and Green Beans

One Skillet Chicken with Bacon and Green Beans

  • Total: 20M
One Skillet Chicken with Bacon and Green Beans

One Skillet Chicken with Bacon and Green Beans

Diets

  • Gluten free

Ingredients

  • Meat

    • 4 strips Bacon, center cut
    • 1 lb Chicken breasts, boneless skinless
  • Produce

    • 8 oz French green beans
    • 2 cloves Garlic
    • 2 tbsp Shallot
    • 1 tsp Thyme, fresh
  • Canned Goods

    • 3/4 cup Chicken broth, low-sodium
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 Kosher salt
  • Beer, Wine & Liquor

    • 1/2 cup White wine, crisp
  • Time
  • Total: 20M

Found on

Description

This quick and easy chicken dish is cooked in a white wine sauce with string beans and bacon, all in one skillet. You can modify this basic recipe using any veggies you like!

Ingredients

  • 4 strips center-cut bacon, chopped
  • 1 pound boneless, skinless chicken breasts, cut lengthwise into thin cutlets
  • kosher salt
  • freshly ground black pepper
  • 2 tablespoons minced shallot
  • 2 cloves garlic, minced
  • ¾ cup low-sodium chicken broth
  • ½ cup crisp white wine, such as Sauvignon Blanc (use broth for Whole30 or Paleo)
  • 1 teaspoon chopped fresh thyme
  • 8 ounces French green beans

Directions

  • Heat a large non-stick skillet over medium heat.  Add the bacon and sauté until brown and crisp.  Remove bacon pieces with a slotted spoon, transfer to a paper towel lined plate and set aside.  Discard the majority of the bacon grease, leaving a very thin coating in the pan. Season both sides of the chicken pieces with 1/4 tsp salt and black pepper and add to the skillet. Cook 4 minutes per side, or until cooked through.  Transfer to a plate and tent with foil. Add the shallots to the now empty skillet and sauté 1 minute, scraping up brown bits.  Add the garlic and sauté 30 seconds more. Add the broth, wine and thyme and stir.  Add the green beans, increase the heat to medium-high and cook for about 8 minutes, or until the sauce has reduced and the green beans are crisp tender, stirring occasionally. Transfer the chicken breasts and green beans to a serving platter. Season beans with 1/8 teaspoon salt and fresh pepper. Pour chicken juices into sauce with 1/8 teaspoon salt, stir and cook for an additional 30 seconds.  Pour sauce over the chicken and green beans and top with chopped bacon.

Nutrition

Nutrition Information Yield: 4 Servings, Serving Size: 3 oz chicken, 1/2 cup green beans Amount Per Serving: Smart Points: 3 Points +: 4 Calories: 211 Total Fat: 5g Saturated Fat: g Cholesterol: 75mg Sodium: 334mg Carbohydrates: 7g Fiber: 2g Sugar: 1g Protein: 29g
  • Serves: 4 Servings
  • TotalTime:
skinnytaste.com

skinnytaste.com

464 0
Title:

One Skillet Chicken with Bacon and Green Beans | Skinnytaste

Descrition:

This quick and easy chicken dish is cooked in a white wine sauce with string beans and bacon, all in one skillet. You can modify this basic recipe using any

One Skillet Chicken with Bacon and Green Beans

  • Meat

    • 4 strips Bacon, center cut
    • 1 lb Chicken breasts, boneless skinless
  • Produce

    • 8 oz French green beans
    • 2 cloves Garlic
    • 2 tbsp Shallot
    • 1 tsp Thyme, fresh
  • Canned Goods

    • 3/4 cup Chicken broth, low-sodium
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 Kosher salt
  • Beer, Wine & Liquor

    • 1/2 cup White wine, crisp

The first person this recipe

skinnytaste.com

skinnytaste.com

464 0

Found on skinnytaste.com

Skinnytaste

One Skillet Chicken with Bacon and Green Beans | Skinnytaste

This quick and easy chicken dish is cooked in a white wine sauce with string beans and bacon, all in one skillet. You can modify this basic recipe using any