One Skillet Mexican Rice Casserole

• Vegetarian
• Gluten free

• Produce

  • 1 (15 ounce can Black beans
  • 1 cup Corn, fresh or frozen and defrosted kernels
  • 1 (4 ounce can Green chilies
  • 1 tsp Oregano, dried
  • 1 Red bell pepper
  • 1 Red onion, small

• Pasta & Grains

  • 1 1/2 cups Planet rice california sprouted brown rice, cooked

• Baking & Spices

  • 1 tsp Chili powder
  • 1 tsp Paprika, smoked
  • 1/2 tsp Salt

• Oils & Vinegars

  • 1 tbsp Olive oil, Extra Virgin

• Nuts & Seeds

  • 2 tsp Cumin

• Dairy

  • 1/4 cup Cheddar cheese
  • 1/2 cup Monterey jack cheese

• Prepared

  • 12 oz Salsa or enchilada sauce

Found on makingthymeforhealth.com