Orange Creamsicle Shake

• Produce

  • 1 Orange

• Refrigerated

  • 1/2 Almond milk

• Canned Goods

  • 1/2 scoop Whey protein powder

• Baking & Spices

  • 1 Orange extract

• Dairy

  • 1/2 cup 1% cottage cheese

• Frozen

  • 1 cup Ice

• Liquids

  • 1/4 cup Water

• Other

  • optional - ⅓ tsp glucomannan or xanthan gum

Found on healthyfamilyfoodscanada.com

Description

Ingredients

• 1 peeled orange
• ½ cup 1% cottage cheese
• ½ almond milk
• ¼ cup water
• ½ scoop whey protein powder
• orange extract; (I love the LorAnns Orange Cream we sell in our shop)
• 2 tsp sweet blend;
• 1 cup ice
• optional - ⅓ tsp glucomannan or xanthan gum
• small handful baby carrots for color.

Directions

• Blend well and enjoy!