Oven Fried Garlic Parmesan Green Beans

Oven Fried Garlic Parmesan Green Beans

  • Cook: 15M
  • Total: 15M
Oven Fried Garlic Parmesan Green Beans

Oven Fried Garlic Parmesan Green Beans

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 tsp Garlic
    • 12 oz Green beans, fresh
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1/2 tsp Garlic salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Dairy

    • 1/3 cup Parmesan cheese, grated
  • Time
  • Cook: 15M
  • Total: 15M

Found on

Description

Naturally Sweetened Fabulous Meals for a Healthier You!

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons minced garlic
  • 1 egg, beaten
  • 1/2 teaspoon garlic salt
  • 12 ounces fresh green beans
  • 1/3 cup grated Parmesan cheese

Directions

  • Preheat oven to 425 degrees.
  • In a large bowl whisk the oil, garlic, egg and salt together.
  • Toss in the green beans and coat well.
  • Sprinkle in Parmesan on the green beans and toss gently.
  • Place evenly on a greased baking sheet.
  • Bake for 12-15 minutes or until golden.
  • To crisp, heat for a minute or two under broiler.

Nutrition

Serving size: 3 ounces Calories: 120 Fat: 9.9g Saturated fat: 2.4g Carbohydrates: 4.3g Sugar: 2.5g Sodium: 699mg Fiber: 1.5g Protein: 4.8g Cholesterol: 51mg
  • Serves: 4
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Oven Fried Garlic Parmesan Green Beans

Descrition:

(sugarfreemom.com

Oven Fried Garlic Parmesan Green Beans

  • Produce

    • 2 tsp Garlic
    • 12 oz Green beans, fresh
  • Refrigerated

    • 1 Egg
  • Baking & Spices

    • 1/2 tsp Garlic salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Dairy

    • 1/3 cup Parmesan cheese, grated

The first person this recipe

sugarfreemom.com

sugarfreemom.com

9451 601

Found on sugarfreemom.com

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Oven Fried Garlic Parmesan Green Beans

(sugarfreemom.com