Overnight Blueberry Lemon Cheesecake Oats

• Vegetarian
• Gluten free

• Produce

  • 1 cup Blueberries, frozen

• Refrigerated

  • 1/2 cup Vanilla almond milk, unsweetened

• Canned Goods

  • 1 scoop Vanilla protein powder

• Condiments

  • 2 tbsp Maple syrup, Sugar Free
  • 1 Stevia

• Pasta & Grains

  • 1 cup Oats

• Baking & Spices

  • 1/4 tsp Lemon extract

• Nuts & Seeds

  • 2 tbsp Chia seeds

• Dairy

  • 1/4 cup Light cream cheese
  • 1/2 cup Vanilla greek yogurt, fat free

Found on withsaltandwit.com

Description

Ingredients

• 1 cup oats
• 1 scoop Vanilla Protein Powder
• 2 tablespoons chia seeds
• 1/2 cup unsweetened vanilla almond milk (or milk of choice)
• 1/2 cup fat free vanilla greek yogurt
• 1 cup frozen blueberries
• Stevia, Maple Syrup, Honey or Sugar, if desired
• 1/4 cup light cream cheese
• 1/4 tsp lemon extract
• 2 tablespoons sugar free maple syrup

Directions

• Combine oats, protein powder and chia seeds. Stir in yogurt. Divide between two mason jars. Feel free to add in sweetener here, if using.
• In a small bowl, combine cream cheese, lemon extract and maple syrup. Stir until fully combined and smooth.
• Top oat mixture with cream cheese mixture then blueberries.
• Seal mason jars with lid, then set in fridge to let sit overnight.
• In the morning, devour!

Nutrition