Paleo Enchiladas Recipe by Deanna Dorman

Paleo Enchiladas Recipe by Deanna Dorman

Paleo Enchiladas Recipe by Deanna Dorman

Paleo Enchiladas Recipe by Deanna Dorman

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Ground beef
  • Produce

    • 1 Avocado
    • 3 tbsp Cilantro, fresh
    • 4 cloves Garlic
    • 1 Jalapeno
    • 1 Onion, large
    • 1/4 tsp Oregano, dried
  • Refrigerated

    • 1 cup Almond milk, unsweetened
    • 6 Eggs, large
  • Canned Goods

    • 2 cups Chicken broth
  • Condiments

    • 2 cups Tomato sauce
  • Baking & Spices

    • 1 tsp Arrowroot powder
    • 2 tbsp Chili powder
    • 3 tbsp Coconut flour
    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 2 tsp Coconut oil
    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Dairy

    • 1 Coconut oil or butter

Found on

Description

Paleo Enchiladas with grain-free tortillas and homemade sauce.

Deanna is an ACE® certified personal trainer, Balanced Body® Pilates instructor, and NASM® Fitness Nutrition Specialist. She is passionate about inspiring others to lead a healthier lifestyle through fun workouts and healthy food. When she’s not creating new workouts and recipes for her blog The Live Fit Girls she enjoys running with her two dogs and traveling.For more posts by Deanna, click here.

Ingredients

  • 6 large eggs
  • 1 cup unsweetened almond milk
  • 3 T coconut flour
  • 2 t coconut oil
  • 1 t arrowroot powder
  • ¼ t sea salt
  • coconut oil or butter for pan
  • 2 T olive oil
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2 cups tomato sauce
  • 2 cups chicken broth
  • 2 T chili powder
  • ½ t cumin
  • ¼ t dried oregano
  • 1 pound ground beef
  • 1 jalapeno, minced
  • 1 avocado, diced
  • 3 T fresh cilantro, chopped

Directions

  • For the Tortillas:
  • Combine the eggs, almond milk, coconut flour, coconut oil, arrowroot powder, and sea salt together in a small bowl and mix well. Allow the batter to sit for 10 minutes and then stir again. The consistency should be similar to crepe batter.
  • Heat a nonstick skillet over a medium heat and melt 1 tablespoon of coconut oil in the pan.
  • Pour ¼ cup of the batter into the skillet. Cook for 1-2 minutes, flip and cook another minute until lightly browned.
  • Place tortilla onto a plate and repeat with the remaining batter adding a little more oil to the pan every 3-4 tortillas or if they begin to start sticking. Set tortillas aside. You should end with about 10 tortillas.
  • For the Sauce:
  • Heat 1 tablespoon of olive oil in a heavy saucepan over medium-low heat.
  • Sauté 1/2 of the onion and garlic for 4-5 minutes until soft. Add in the tomato sauce, chicken broth, chili powder, cumin, and oregano and bring to a boil. Reduce heat to a simmer for 15-20 minutes, until the sauce has thickened. Salt and pepper to taste.
  • Season to taste with salt. If desired, pour sauce into a blender or food processor and blend until smooth.
  • Prepare the Meat:
  • Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat.
  • Sauté other 1/2 of the onion for 4-5 minutes until soft. Stir in the ground beef and jalapeno and season with salt and pepper. Cook 8-10 minutes until the meat is browned, then remove from heat.
  • Stir in a few spoonfuls of the enchilada sauce to coat the meat.
  • To Assemble:
  • Preheat the oven to 350 degrees. Coat the bottom of a 9×13-inch baking dish with a thin layer of the enchilada sauce.
  • Fill each tortilla with the meat mixture and roll over. Place the tortillas in the baking dish side by side.
  • Cover with the remaining sauce and bake for 12-15 minutes. Serve immediately, topped with avocado and cilantro.
blog.paleohacks.com

blog.paleohacks.com

3964 199
Title:

Paleo Enchiladas

Descrition:

Satisfy your cravings for Mexican food. These grain-free Paleo-style enchiladas with homemade spicy sauce are a healthy twist on a Mexican takeout favorite

Paleo Enchiladas Recipe by Deanna Dorman

  • Meat

    • 1 lb Ground beef
  • Produce

    • 1 Avocado
    • 3 tbsp Cilantro, fresh
    • 4 cloves Garlic
    • 1 Jalapeno
    • 1 Onion, large
    • 1/4 tsp Oregano, dried
  • Refrigerated

    • 1 cup Almond milk, unsweetened
    • 6 Eggs, large
  • Canned Goods

    • 2 cups Chicken broth
  • Condiments

    • 2 cups Tomato sauce
  • Baking & Spices

    • 1 tsp Arrowroot powder
    • 2 tbsp Chili powder
    • 3 tbsp Coconut flour
    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 2 tsp Coconut oil
    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Dairy

    • 1 Coconut oil or butter

The first person this recipe

blog.paleohacks.com

blog.paleohacks.com

3964 199

Found on blog.paleohacks.com

Paleo Blog

Paleo Enchiladas

Satisfy your cravings for Mexican food. These grain-free Paleo-style enchiladas with homemade spicy sauce are a healthy twist on a Mexican takeout favorite