Paleo Pecan Pie Bars (Low Carb, Gluten-free

Paleo Pecan Pie Bars (Low Carb, Gluten-free

  • Prepare: 10M
  • Cook: 25M
Paleo Pecan Pie Bars (Low Carb, Gluten-free

Paleo Pecan Pie Bars (Low Carb, Gluten-free

Ingredients

  • Refrigerated

    • 3/4 cup Almond milk, unsweetened
  • Condiments

    • 1/4 tsp Blackstrap molasses
  • Baking & Spices

    • 2 cups Almond flour
    • 1 tsp Arrowroot powder
    • 1/4 tsp Maple extract
    • 3/4 tsp Sea salt
    • 1 1/2 tsp Vanilla
  • Oils & Vinegars

    • 1/3 cup Coconut oil
  • Nuts & Seeds

    • 1 cup Pecans
  • Other

    • 1/2 cup Erythritol
  • Time
  • Prepare: 10M
  • Cook: 25M

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Description

Natural, gluten-free, low carb recipes. 10 ingredients or less.

These healthy, paleo pecan pie bars are gooey and crunchy at the same time. Low carb, sugar-free, gluten-free, and super easy to make.

Directions

  • Preheat the oven to 350 degrees F. Line an 9x9 baking pan with parchment paper.
  • To make the crust, stir the almond flour, melted coconut oil, erythritol, and vanilla extract in a medium bowl, until well combined. The dough will be slightly crumbly. Press the dough into the lined pan. Bake for 10-14 minutes, until set and golden on the edges.
  • Meanwhile, make the salted caramel filling. Combine all filling ingredients (except pecans) in a small saucepan. Bring to a gentle boil over medium heat, stirring constantly. Simmer for 3-5 minutes, until the mixture thickens very slightly and turns caramel in color. Remove from heat. Stir in half of the chopped pecans. Set aside to cool.
  • When the crust is done, pour the filling over it and spread with a spatula. Sprinkle the remaining chopped pecans on top and press down gently. Bake for about 15 minutes, until the filling is bubbly. Cool completely before cutting.

Nutrition

  • Serves: 16 bars
  • Prepare: PT10M
  • Cook Time: PT25M
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Title:

Descrition:

Paleo Pecan Pie Bars (Low Carb, Gluten-free

  • Refrigerated

    • 3/4 cup Almond milk, unsweetened
  • Condiments

    • 1/4 tsp Blackstrap molasses
  • Baking & Spices

    • 2 cups Almond flour
    • 1 tsp Arrowroot powder
    • 1/4 tsp Maple extract
    • 3/4 tsp Sea salt
    • 1 1/2 tsp Vanilla
  • Oils & Vinegars

    • 1/3 cup Coconut oil
  • Nuts & Seeds

    • 1 cup Pecans
  • Other

    • 1/2 cup Erythritol

The first person this recipe

wholesomeyum.com

wholesomeyum.com

893 48

Found on wholesomeyum.com