Pancake Muffins on the Go (GF, DF

Pancake Muffins on the Go (GF, DF

  • Serves: 8 muffins
Pancake Muffins on the Go (GF, DF

Pancake Muffins on the Go (GF, DF

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/4 cup Blueberries, whole
    • 1/4 cup Strawberries
  • Refrigerated

    • 3 Eggs, large
  • Condiments

    • 1 tbsp Honey
  • Baking & Spices

    • 1 3/4 cups Almond flour
    • 1/2 tsp Baking soda
    • 1/4 tsp Sea salt
    • 1 tsp Vanilla extract, pure
  • Oils & Vinegars

    • 1/4 tsp Apple cider vinegar
  • Dairy

    • 2 tbsp Butter, unsalted
    • 1/3 cup Whole milk or coconut milk yogurt, plain

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Description

living healthier lives in service to the King!

Ingredients

  • 1/3 cup plain whole milk or coconut milk yogurt
  • 2 tablespoons unsalted butter (or coconut oil), melted
  • 1 tablespoon honey (or maple syrup)
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon apple cider vinegar
  • 1 3/4 cups blanched almond flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 3 large eggs
  • 1/4 cup diced strawberries
  • 1/4 cup whole blueberries

Directions

  • Preheat oven to 350°F. Grease 8 muffin cups in a 12-cup muffin tin with coconut oil. Set aside.
  • Place all of the liquid ingredients except the eggs into a blender or food processor. Then place all of the dry ingredients on top. Cover and blend on low 10–15 seconds just until well combined. (Batter will be thick.)
  • Add the eggs and blend on low about 15–20 seconds, then increase to high and blend 20–30 seconds, just until eggs are incorporated into the batter. (Do not overmix or muffins will not be tender.)
  • Transfer the muffin batter to a bowl and fold in the berries. Evenly divide the pancake muffin batter among the 8 lined muffin cups.
  • Bake for 15–18 minutes, until slightly golden brown on top and a toothpick inserted into center comes out clean. Remove from oven and allow muffins to cool 2–3 minutes in the tin. Then run a knife around the edges of each cup and invert the pan over a sheet of parchment to remove.
  • Serves: 8 muffins
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Title:

Grab-n-Go Pancake Muffins: A Healthy Breakfast on the GO!

Descrition:

As much as we strive to gather around the table together for meals, there are times when our busy schedules keep us going in different directions. If it’s not busy school or work schedules, then it…

Pancake Muffins on the Go (GF, DF

  • Produce

    • 1/4 cup Blueberries, whole
    • 1/4 cup Strawberries
  • Refrigerated

    • 3 Eggs, large
  • Condiments

    • 1 tbsp Honey
  • Baking & Spices

    • 1 3/4 cups Almond flour
    • 1/2 tsp Baking soda
    • 1/4 tsp Sea salt
    • 1 tsp Vanilla extract, pure
  • Oils & Vinegars

    • 1/4 tsp Apple cider vinegar
  • Dairy

    • 2 tbsp Butter, unsalted
    • 1/3 cup Whole milk or coconut milk yogurt, plain

The first person this recipe

thenourishinghome.com

thenourishinghome.com

5293 395

Found on thenourishinghome.com

The Nourishing Home

Grab-n-Go Pancake Muffins: A Healthy Breakfast on the GO!

As much as we strive to gather around the table together for meals, there are times when our busy schedules keep us going in different directions. If it’s not busy school or work schedules, then it…