Parmesan and Panko-Crusted Swai

Parmesan and Panko-Crusted Swai

  • Prepare: 20M
  • Cook: 20M
  • Total: 40M
Parmesan and Panko-Crusted Swai

Parmesan and Panko-Crusted Swai

Ingredients

  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1 cup Flour
    • 1 Salt and pepper
  • Oils & Vinegars

    • 3 tbsp Vegetable oil
  • Bread & Baked Goods

    • 1 cup Panko bread crumbs
  • Dairy

    • 1/4 cup Milk
    • 1 1/4 cups Parmesan
  • Other

    • 3 Swai fillets
  • Time
  • Prepare: 20M
  • Cook: 20M
  • Total: 40M

Found on

Description

Living the Good Life on Peachy Hill

Ingredients

  • 3 Swai fillets
  • 1 cup Panko bread crumbs
  • 1 cup flour
  • 1¼ cups freshly grated Parmesan (This must be freshly grated.)
  • 1 large egg
  • ¼ cup milk
  • 3-4 tbsp vegetable oil
  • Salt and pepper to taste

Directions

  • Wash and dry Swai fillets.
  • Prepare breading.
  • Combine Panko bread crumbs, flour, and freshly grated Parmesan in a bowl or large plastic bag. (Use fresh Parmesan for best results)
  • Mix together your egg and milk until well-combined. Pour this into a shallow baking dish.
  • Cut your Swai fillets into more manageable pieces and set up an assembly line for the dredging.
  • Coat your Swai pieces in the egg and milk mixture, dip in Panko, Parmesan, and flour mixture.
  • Heat 3-4 tablespoons of oil in a large, non-stick skillet.
  • Add the Swai fillets and cook on medium to medium high heat for 6-7 minutes or until golden brown.
  • Flip fillets and continue to cook for an additional 4-5 minutes or until golden brown.
  • Remove from pan. Add oil as needed.
  • Serves: 6
  • Prepare: 20 mins
  • Cook Time: 20 mins
  • TotalTime:
peachyhill.com

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Title:

Descrition:

Parmesan and Panko-Crusted Swai

  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1 cup Flour
    • 1 Salt and pepper
  • Oils & Vinegars

    • 3 tbsp Vegetable oil
  • Bread & Baked Goods

    • 1 cup Panko bread crumbs
  • Dairy

    • 1/4 cup Milk
    • 1 1/4 cups Parmesan
  • Other

    • 3 Swai fillets

The first person this recipe

peachyhill.com

peachyhill.com

355 0

Found on peachyhill.com