Parmesan and Panko-Crusted Swai

• Refrigerated

  • 1 Egg, large

• Baking & Spices

  • 1 cup Flour
  • 1 Salt and pepper

• Oils & Vinegars

  • 3 tbsp Vegetable oil

• Bread & Baked Goods

  • 1 cup Panko bread crumbs

• Dairy

  • 1/4 cup Milk
  • 1 1/4 cups Parmesan

• Other

  • 3 Swai fillets

Found on peachyhill.com

Description

Ingredients

• 3 Swai fillets
• 1 cup Panko bread crumbs
• 1 cup flour
• 1¼ cups freshly grated Parmesan (This must be freshly grated.)
• 1 large egg
• ¼ cup milk
• 3-4 tbsp vegetable oil
• Salt and pepper to taste

Directions

• Wash and dry Swai fillets.
• Prepare breading.
• Combine Panko bread crumbs, flour, and freshly grated Parmesan in a bowl or large plastic bag. (Use fresh Parmesan for best results)
• Mix together your egg and milk until well-combined. Pour this into a shallow baking dish.
• Cut your Swai fillets into more manageable pieces and set up an assembly line for the dredging.
• Coat your Swai pieces in the egg and milk mixture, dip in Panko, Parmesan, and flour mixture.
• Heat 3-4 tablespoons of oil in a large, non-stick skillet.
• Add the Swai fillets and cook on medium to medium high heat for 6-7 minutes or until golden brown.
• Flip fillets and continue to cook for an additional 4-5 minutes or until golden brown.
• Remove from pan. Add oil as needed.