Parmesan Crusted Tilapia

Parmesan Crusted Tilapia

  • Prepare: 5M
  • Cook: 12M
  • Total: 17M
Parmesan Crusted Tilapia

Parmesan Crusted Tilapia

Diets

  • Gluten free

Ingredients

  • Seafood

    • 4 Tilapia filets
  • Produce

    • 1 Lemon, wedges
    • 1 tbsp Parsley
  • Baking & Spices

    • 2 tsp Paprika
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 3/4 cup Parmesan cheese
  • Time
  • Prepare: 5M
  • Cook: 12M
  • Total: 17M

Found on

Description

Come experience a taste of life!

This Parmesan Crusted Tilapia is a simple fish recipe that is done in 20 minutes and will even impress non-fish lovers!

Ingredients

  • ¾ cup freshly grated Parmesan cheese
  • 2 teaspoons paprika
  • 1 tablespoon chopped parsley
  • ¼ teaspoon salt (optional)
  • 1 tablespoon olive oil
  • 4 tilapia filets (about 4 oz each)
  • lemon, cut into wedges

Directions

  • Preheat the oven to 400F. Line a baking sheet with foil.
  • In a shallow bowl, mix together the Parmesan, paprika, parsley and salt. Drizzle the tilapia with the olive oil, then dredge in the cheese mixture, pressing it in lightly with your fingers if necessary. Transfer to the baking sheet.
  • Bake until the fish is opaque in the thickest part, 10-12 minutes. Serve with the lemon slices.
  • Serves: 4 servings
  • Prepare: 5 mins
  • Cook Time: 12 mins
  • TotalTime:
tasteandtellblog.com

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Title:

Parmesan Crusted Tilapia - Taste and Tell

Descrition:

This Parmesan Crusted Tilapia is a simple fish recipe that is done in 20 minutes and will even impress non-fish lovers!

Parmesan Crusted Tilapia

  • Seafood

    • 4 Tilapia filets
  • Produce

    • 1 Lemon, wedges
    • 1 tbsp Parsley
  • Baking & Spices

    • 2 tsp Paprika
    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 3/4 cup Parmesan cheese

The first person this recipe

tasteandtellblog.com

tasteandtellblog.com

651 0

Found on tasteandtellblog.com

Taste and Tell

Parmesan Crusted Tilapia - Taste and Tell

This Parmesan Crusted Tilapia is a simple fish recipe that is done in 20 minutes and will even impress non-fish lovers!