Pasta Fagioli

Pasta Fagioli

  • Serves: 5 Servings
Pasta Fagioli

Pasta Fagioli

Ingredients

  • Produce

    • 1 can 1 1/4 cup canned chickpeas, canned
    • 1/2 Onion, whole
    • 2 tbsp Parsley
  • Canned Goods

    • 2 1/2 cups Chicken broth, low-sodium
  • Pasta & Grains

    • 1 1/4 cup Ditalini pasta, cooked whole wheat
  • Dairy

    • 1/3 Pecorino romano cheese, grated

Found on

Description

Directions

  • Combine the pasta with the chickpeas and a couple of tablespoons of the tomato sauce (to keep the pasta from sticking together) and set aside.
  • To a medium pot, add 1/2 cup of pasta water, the tomato sauce, the chicken broth and the onion. Cover, bring to a bubble, uncover and let simmer for 10 minutes or so. Remove the onion and discard. Turn off the heat and add the parsley and 1/3 cup of grated cheese.
  • To serve, in each bowl add 1 cup of the broth and 1/2 cup of the pasta/chickpea mixture. Top with an additional 1 1/2 Tbs of grated cheese if you like (I like.)

Nutrition

Calories per serving: 250 Fat per serving: 6 grams
  • Serves: 5 Servings
thefoodieandthefix.com

thefoodieandthefix.com

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Title:

Pasta Fagioli - The Foodie and The Fix

Descrition:

This easy, homemade soup is a delicious, healthy way to start the new year right (and it's 21 Day Fix approved!

Pasta Fagioli

  • Produce

    • 1 can 1 1/4 cup canned chickpeas, canned
    • 1/2 Onion, whole
    • 2 tbsp Parsley
  • Canned Goods

    • 2 1/2 cups Chicken broth, low-sodium
  • Pasta & Grains

    • 1 1/4 cup Ditalini pasta, cooked whole wheat
  • Dairy

    • 1/3 Pecorino romano cheese, grated

The first person this recipe

thefoodieandthefix.com

thefoodieandthefix.com

953 0

Found on thefoodieandthefix.com

The Foodie and The Fix

Pasta Fagioli - The Foodie and The Fix

This easy, homemade soup is a delicious, healthy way to start the new year right (and it's 21 Day Fix approved!