Peanut Butter Chocolate Protein Shake

• Vegetarian
• Gluten free

• Produce

  • 1/2 Banana, Ripe
  • 1 tbsp Cacao powder, organic

• Breakfast Foods

  • 2 tbsp Rolled oats

• Canned Goods

  • 1 scoop Chocolate flavored whey protein powder

• Condiments

  • 2 tbsp Peanut butter, Powdered

• Nuts & Seeds

  • 1 tbsp Chia seeds

• Dairy

  • 1/2 cup Whole milk

• Frozen

  • 8 Ice cubes

Found on thehealthyfoodie.com

Description

Ingredients

• ½ ripe banana
• ½ cup (120ml) whole milk (or other milk of your choice)
• 2 tbsp powdered peanut butter
• 2 tbsp rolled oats
• 1 tbsp chia seeds
• 1 tbsp organic cacao powder
• 1 scoop (30g) chocolate flavored whey protein powder
• 8-10 ice cubes

Directions

• Combine all the ingredients in the container of your blender and process on high speed until smooth and creamy.
• Serve immediately.

Nutrition