Pesto Zucchini Noodles Recipe with Chicken Sausage

Pesto Zucchini Noodles Recipe with Chicken Sausage

  • Prepare: 10M
  • Cook: 5M
  • Total: 15M
Pesto Zucchini Noodles Recipe with Chicken Sausage

Pesto Zucchini Noodles Recipe with Chicken Sausage

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 4 Chicken sausages, precooked
  • Produce

    • 1 Yellow squash, large
    • 2 Zucchini, medium
  • Condiments

    • 5 tbsp Basil pesto
  • Baking & Spices

    • 1/4 tsp Pepper, ground
    • 1/4 tsp Salt
  • Time
  • Prepare: 10M
  • Cook: 5M
  • Total: 15M

Found on

Description

Pesto Zucchini Noodles with Chicken Sausage…Only 6 ingredients! When you’re craving pesto pasta, but want a light and healthy recipe. 205 calories and 5 Weight Watchers SmartPoints

Ingredients

  • 2 medium zucchini (4 cups noodles)
  • 1 large yellow squash (3 cups noodles)
  • 4 precooked chicken sausages, sliced into half-circles
  • 5 tbsp basil pesto
  • ¼ tsp salt
  • ¼ tsp ground pepper

Directions

  • Cut the ends off of the zucchini and yellow squash, and cut eat vegetable in half crosswise. Run the zucchini and squash through the skinniest blade on the spiralizer to produce noodles. Place them in a large serving bowl.
  • Preheat a large nonstick skillet to medium-high heat. Add the sausage and cook, stirring occasionally, until browned and heated through.
  • Add the cooked sausage, basil pesto, salt and pepper to the “noodles”. Toss to coat. Serve.

Nutrition

Nutrition Information Serving size: 1⅓ cups | Calories: 204.6 cal | Fat: 13.7g | Saturated fat: 3.4g | Carbohydrates: 10.7g | Sugar: 4.4g | Sodium: 684.4mg | Fiber: 3.2g | Protein: 11.4g | Cholesterol: 66.5mg
  • Serves: Makes 8 cups
  • Prepare: 10 mins
  • Cook Time: 5 mins
  • TotalTime:
cookincanuck.com

cookincanuck.com

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Title:

Pesto Zucchini Noodles Recipe with Chicken Sausage - Cookin Canuck

Descrition:

Pesto zucchini noodles, with a dose of chicken sausage, are a fantastic way to enjoy the flavors of your favorite pasta dish without all of the carbs.

Pesto Zucchini Noodles Recipe with Chicken Sausage

  • Meat

    • 4 Chicken sausages, precooked
  • Produce

    • 1 Yellow squash, large
    • 2 Zucchini, medium
  • Condiments

    • 5 tbsp Basil pesto
  • Baking & Spices

    • 1/4 tsp Pepper, ground
    • 1/4 tsp Salt

The first person this recipe

cookincanuck.com

cookincanuck.com

2438 84

Found on cookincanuck.com

Cookin Canuck

Pesto Zucchini Noodles Recipe with Chicken Sausage - Cookin Canuck

Pesto zucchini noodles, with a dose of chicken sausage, are a fantastic way to enjoy the flavors of your favorite pasta dish without all of the carbs.