Pineapple Coconut Chia Pudding

Pineapple Coconut Chia Pudding

  • Prepare: 15M
  • Total: 15M
Pineapple Coconut Chia Pudding

Pineapple Coconut Chia Pudding

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 cup Pineapple, frozen
  • Canned Goods

    • 1 cup Coconut milk, unsweetened
  • Condiments

    • 1 tbsp Honey
  • Baking & Spices

    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 4 tbsp Chia seeds
    • 1 Pineapple and coconut flakes, Fresh
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

Refreshing and very nutritious, tropical pineapple coconut chia pudding is an ultimate healthy meal. Packed with high-quality proteins, fibers, healthy omega-3 acids and vitamins, you can serve this chia pudding as healthy breakfast or refreshing summer dessert.

Ingredients

  • 1 cup coconut milk (unsweetened)
  • 4 tablespoon chia seeds
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 cup frozen pineapple
  • Fresh pineapple and coconut flakes for decoration

Directions

  • In larger cup or bowl, mix chilled coconut milk with honey and vanilla until honey is completely dissolved.
  • Add chia seeds and stir. Refrigerate for 15 minutes. Stir occasionally.
  • In a blender, mix frozen pineapple until you get a thick fruit puree. You can add some honey to taste.
  • Prepare glass cups for serving. Put a layer of pineapple puree on the bottom, then a layer of chia pudding on top. Garnish with fresh pineapple and coconut flakes.
  • Serve immediately.
  • Serves: 2
  • Prepare: 15 mins
  • TotalTime:
natalieshealth.com

natalieshealth.com

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Title:

Pineapple Coconut Chia Pudding - Natalie's Food & Health

Descrition:

Refreshing and very nutritious, tropical pineapple coconut chia pudding is an ultimate healthy meal. Packed with high-quality proteins, fibers, healthy omega-3 acids and vitamins, you can serve this chia pudding as healthy breakfast or refreshing summer dessert.

Pineapple Coconut Chia Pudding

  • Produce

    • 1 cup Pineapple, frozen
  • Canned Goods

    • 1 cup Coconut milk, unsweetened
  • Condiments

    • 1 tbsp Honey
  • Baking & Spices

    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 4 tbsp Chia seeds
    • 1 Pineapple and coconut flakes, Fresh

The first person this recipe

natalieshealth.com

natalieshealth.com

315 0

Found on natalieshealth.com

Natalie's Food & Health

Pineapple Coconut Chia Pudding - Natalie's Food & Health

Refreshing and very nutritious, tropical pineapple coconut chia pudding is an ultimate healthy meal. Packed with high-quality proteins, fibers, healthy omega-3 acids and vitamins, you can serve this chia pudding as healthy breakfast or refreshing summer dessert.