Poached Cod with Tomato and Saffron

Poached Cod with Tomato and Saffron

  • Serves: Makes 4 servings
Poached Cod with Tomato and Saffron

Poached Cod with Tomato and Saffron

Diets

  • Gluten free

Ingredients

  • Seafood

    • 4 5-ounce skinless cod, skinless fillets
  • Produce

    • 1 tsp Aleppo pepper
    • 2 Bay leaves
    • 2 Garlic cloves
    • 1 14.5-ounce can Tomatoes, whole
  • Baking & Spices

    • 1 Kosher salt
    • 1 Pinch Saffron threads
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Beer, Wine & Liquor

    • 1/4 cup White wine, dry

Found on

Description

You want to cook the cod at a lazy simmer; it will make all the difference between buttery, flaky fish and rubbery, tough fillets.

Ingredients

  • 2 tablespoons olive oil
  • 2 garlic cloves, thinly sliced
  • 1 teaspoon Aleppo pepper or 1/2 teaspoon crushed red pepper flakes
  • 1 14.5-ounce can whole peeled tomatoes, drained
  • 1/4 cup dry white wine
  • 2 bay leaves
  • Pinch of saffron threads
  • Kosher salt, freshly ground pepper
  • 4 5-ounce skinless cod fillets

Directions

  • Preparation Heat oil in a medium skillet over medium heat. Add garlic and Aleppo pepper and cook, stirring often, until fragrant (garlic should not take on any color), about 3 minutes. Add tomatoes, crushing with your hands as you add them, wine, bay leaves, saffron, and 1/2 cup water. Bring to a boil, reduce heat, and simmer until flavors meld, 5–7 minutes; season with salt and pepper. Reduce heat to medium-low; season cod with salt and pepper and place in skillet. Cover and cook at a bare simmer until cod is opaque throughout and beginning to flake, 5–7 minutes (thicker pieces will take longer to cook). Gently transfer cod to shallow bowls and spoon poaching liquid over. Also Try it With:Black bass or flounder fillets

Nutrition

Nutritional Info Calories206 Carbohydrates5 g(2%) Fat8 g(12%) Protein26 g(53%) Saturated Fat1 g(6%) Sodium206 mg(9%) Polyunsaturated Fat1 g Fiber2 g(10%) Monounsaturated Fat5 g Cholesterol61 mg(20%) per serving (4 servings) Powered by Edamam
  • Serves: Makes 4 servings
epicurious.com

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Title:

Poached Cod with Tomato and Saffron

Descrition:

You want to cook the cod at a lazy simmer; it will make all the difference between buttery, flaky fish and rubbery, tough fillets.

Poached Cod with Tomato and Saffron

  • Seafood

    • 4 5-ounce skinless cod, skinless fillets
  • Produce

    • 1 tsp Aleppo pepper
    • 2 Bay leaves
    • 2 Garlic cloves
    • 1 14.5-ounce can Tomatoes, whole
  • Baking & Spices

    • 1 Kosher salt
    • 1 Pinch Saffron threads
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Beer, Wine & Liquor

    • 1/4 cup White wine, dry

The first person this recipe

epicurious.com

epicurious.com

270 1

Found on epicurious.com

Epicurious

Poached Cod with Tomato and Saffron

You want to cook the cod at a lazy simmer; it will make all the difference between buttery, flaky fish and rubbery, tough fillets.