Post-Workout Green Smoothie

Diets

Vegan
Gluten free
Paleo

Ingredients

Produce
- 2 handfuls Baby spinach, fresh
- 1 Banana
- 1 1-inch piece Ginger, fresh
- 1 cup Pineapple chunks, frozen

Refrigerated
- 1/2 cup Almond milk

Nuts & Seeds
- 1 tbsp Chia seeds

Liquids
- 1/2 cup Coconut water

Time
Prepare: 5M
Total: 5M

Found on gimmesomeoven.com

Description

This Post-Workout Green Smoothie recipe is full of simple, delicious, and nutritious ingredients that will help replenish your energy after a good workout.

Ingredients

1 banana, peeled and sliced
1-inch piece* of fresh ginger, peeled
2 handfuls fresh baby spinach
1 cup frozen pineapple chunks
1/2 cup coconut water
1/2 cup almond milk (or plain Greek yogurt**)
1 Tablespoon chia seeds

Serves: Yield: 1 (large) serving
Prepare: PT5M
Cook Time: PT0M
TotalTime: PT5M

gimmesomeoven.com

355 8 2017-07-31 14:52:02

Title:	Post-Workout Green Smoothie \| gimmesomeoven.com
Descrition:	This Post-Workout Green Smoothie recipe is full of simple, delicious, and nutritious ingredients that will help replenish your energy after a good workout.

Post-Workout Green Smoothie

Produce
- 2 handfuls Baby spinach, fresh
- 1 Banana
- 1 1-inch piece Ginger, fresh
- 1 cup Pineapple chunks, frozen

Refrigerated
- 1/2 cup Almond milk

Nuts & Seeds
- 1 tbsp Chia seeds

Liquids
- 1/2 cup Coconut water

The first person this recipe

gimmesomeoven.com

355 8

Found on gimmesomeoven.com

Site Name

Gimme Some Oven

Site Title

Post-Workout Green Smoothie | gimmesomeoven.com

Site Description

This Post-Workout Green Smoothie recipe is full of simple, delicious, and nutritious ingredients that will help replenish your energy after a good workout.