Protein Bowl: Quick and Healthy Lunch (GF

• Vegetarian
• Gluten free

• Produce

  • 1/2 Avocado
  • 1/4 cup Bell pepper
  • 1/2 cup Black beans, cooked
  • 1/4 cup Cherry tomatoes
  • 1/2 Lemon, Juice from

• Baking & Spices

  • 1 Salt

• Dairy

  • 2 tbsp Feta cheese

Found on thrivinghomeblog.com

Description

Ingredients

• ½ cup cooked black beans (drained and rinsed)
• ¼ cup chopped bell pepper
• ¼ cup chopped cherry tomatoes
• ½ avocado, chopped
• 2 tablespoons feta cheese
• juice from ½ a lemon
• salt, pepper, and garlic powder, to taste

Directions

• Combine black beans, bell pepper, tomatoes, avocado, and feta cheese in a dinner-sized bowl. Squeeze lemon over the top and sprinkle on salt, pepper and garlic powder to taste. Stir, taste, and season as needed.
• Eat cold or warm up for about 30-45 seconds in the microwave and stir.
• Optional: I often add a bit of quinoa or brown rice, too.