Pulo Grilled Tofu Bowl with Baby Bok Choy & Cashews

Pulo Grilled Tofu Bowl with Baby Bok Choy & Cashews

  • Prepare: 40M
  • Cook: 20M
  • Total: 1H
Pulo Grilled Tofu Bowl with Baby Bok Choy & Cashews

Pulo Grilled Tofu Bowl with Baby Bok Choy & Cashews

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 16 Baby bok choy
    • 1 Green onion
  • Refrigerated

    • 1 350g block Tofu
  • Condiments

    • 1 bottle Pulo's pineapple tamarind marinade
    • 1 tbsp Soy sauce
  • Pasta & Grains

    • 4 cups Rice, cooked short grain
  • Nuts & Seeds

    • 1/2 cup Cashews, raw
  • Liquids

    • 2 tbsp Water
  • Time
  • Prepare: 40M
  • Cook: 20M
  • Total: 1H

Found on

Description

Your Guide to Living a Healthy, Balanced, & Compassionate Life!

A simple bowl of grilled & marinated tofu, grilled bok choy, flavourful candied cashews and green onions. A simple rice bowl is taken to flavourful new heights thanks to Pulos Pineapple Tamarind marinade.

Ingredients

  • 1 bottle Pulos Pineapple Tamarind marinade
  • 1 350g block tofu, cut into triangle bite-sized pieces
  • 16 baby bok choy, halved
  • ½ cup raw cashews, chopped
  • 1 tbsp soy sauce
  • 2 tbsp water
  • green onion, sliced
  • 4 cups cooked short grain rice

Directions

  • Marinate chopped tofu in ½-3/4 of a bottle of Pulos Pineapple Tamarind marinade and refrigerate for 1 hour.
  • In a medium skillet, toast chopped cashews of medium heat until golden and fragrant. Do not over brown. Add 2 tablespoons of marinade and cook until the cashews are coated but not wet, stirring frequently. Set aside.
  • In a small saucepan, combine remaining marinade (from marinating the tofu + leftover in bottle) with soy sauce and water. Bring to a boil and then reduce the heat to a low simmer.
  • Lightly coat grill with oil (I used a small household panini-style grill.) Use a slotted spoon to drain some of the excess marinade from the tofu (the sugars from too much excess marinade will burn on the grill.) Grill the tofu until crisp and slightly charred. Brush with extra marinade for extra flavour near the end of cooking. Grill the bok choy, cut side down, until tender. Brush bok choy with a light coat of marinade and cook for 1 more minute.
  • Serve grilled tofu and baby bok choy over a bed of white rice. Top with simmered sauce, candied cashews, and chopped green onion. Enjoy!
  • Serves: 4
  • Prepare: 40 mins
  • Cook Time: 20 mins
  • TotalTime:
ilovevegan.com

ilovevegan.com

269 0
Title:

Pulo Grilled Tofu Bowl with Baby Bok Choy & Cashews

Descrition:

Do you see that magnificent bowl of food? Punchy grilled tofu bursting with tangy flavour, grilled baby bok choy, sweet n’ salty candied cashews, fresh pops of green onion, and a heap of perf…

Pulo Grilled Tofu Bowl with Baby Bok Choy & Cashews

  • Produce

    • 16 Baby bok choy
    • 1 Green onion
  • Refrigerated

    • 1 350g block Tofu
  • Condiments

    • 1 bottle Pulo's pineapple tamarind marinade
    • 1 tbsp Soy sauce
  • Pasta & Grains

    • 4 cups Rice, cooked short grain
  • Nuts & Seeds

    • 1/2 cup Cashews, raw
  • Liquids

    • 2 tbsp Water

The first person this recipe

ilovevegan.com

ilovevegan.com

269 0

Found on ilovevegan.com

I LOVE VEGAN

Pulo Grilled Tofu Bowl with Baby Bok Choy & Cashews

Do you see that magnificent bowl of food? Punchy grilled tofu bursting with tangy flavour, grilled baby bok choy, sweet n’ salty candied cashews, fresh pops of green onion, and a heap of perf…