Pumpkin and Cauliflower Soup with Ginger

Pumpkin and Cauliflower Soup with Ginger

  • Prepare: 10M
  • Cook: 45M
  • Total: 55M
Pumpkin and Cauliflower Soup with Ginger

Pumpkin and Cauliflower Soup with Ginger

Diets

  • Gluten free

Ingredients

  • Produce

    • 1 Carrot, large
    • 1 head Cauliflower
    • 2 sticks Celery
    • 3 cloves Garlic
    • 2 tbsp Ginger
    • 1 Onion, medium
    • 1 (27 fluid ounce can Pumpkin puree
    • 1/4 tsp Thyme, dried
  • Canned Goods

    • 2 (10 fluid ounce cans Vegetable or chicken broth
  • Baking & Spices

    • 1 Salt & pepper
  • Nuts & Seeds

    • 1/4 tsp Cumin, ground
  • Dairy

    • 1 Heavy/whipping cream
  • Liquids

    • 1 cup Water
  • Time
  • Prepare: 10M
  • Cook: 45M
  • Total: 55M

Found on

Description

A food blog with recipes that are flavorful and made from real ingredients.

Vegetarian and vegan friendly pumpkin and cauliflower soup with ginger. A perfect fall soup!

Ingredients

  • 1 medium onion, diced
  • 2 sticks celery, chopped
  • 1 large carrot, chopped
  • 2 tablespoons ginger, finely chopped*
  • 3 cloves garlic, minced
  • 2 (10 fluid ounce) cans vegetable or chicken broth
  • 1 (27 fluid ounce) can pumpkin purée
  • 1 cup water
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground cumin
  • Salt & pepper, to taste
  • 1 head cauliflower
  • Heavy/whipping cream, to taste (optional)

Directions

  • Sauté the onion, celery, and carrot in a large pot on medium heat for 5-7 minutes.
  • Add the ginger and garlic to the pot, stir, and cook for 2 minutes until fragrant. Add the vegetable broth, pumpkin purée, water, dried thyme, cumin, and salt & pepper to taste. Add the cauliflower (I used my hands to break it down into smaller florets).
  • With the lid slightly ajar, simmer the soup on medium-low heat for about 30 minutes or until the vegetables have softened.
  • Purée the soup in batches using your blender. I suggest letting the soup cool for a bit first.
  • The soup will be quite thick. You can add water to thin it out a bit (I added an extra cup). Serve with a swirl of cream if desired.
  • Serves: 4-6
  • Prepare: 10 mins
  • Cook Time: 45 mins
  • TotalTime:
saltandlavender.com

saltandlavender.com

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Title:

Pumpkin and Cauliflower Soup with Ginger • Salt & Lavender

Descrition:

This pumpkin and cauliflower soup with ginger is a healthy way to get your pumpkin fix this autumn! This soup is thick, hearty, and comforting.

Pumpkin and Cauliflower Soup with Ginger

  • Produce

    • 1 Carrot, large
    • 1 head Cauliflower
    • 2 sticks Celery
    • 3 cloves Garlic
    • 2 tbsp Ginger
    • 1 Onion, medium
    • 1 (27 fluid ounce can Pumpkin puree
    • 1/4 tsp Thyme, dried
  • Canned Goods

    • 2 (10 fluid ounce cans Vegetable or chicken broth
  • Baking & Spices

    • 1 Salt & pepper
  • Nuts & Seeds

    • 1/4 tsp Cumin, ground
  • Dairy

    • 1 Heavy/whipping cream
  • Liquids

    • 1 cup Water

The first person this recipe

saltandlavender.com

saltandlavender.com

1580 72

Found on saltandlavender.com

Salt & Lavender

Pumpkin and Cauliflower Soup with Ginger • Salt & Lavender

This pumpkin and cauliflower soup with ginger is a healthy way to get your pumpkin fix this autumn! This soup is thick, hearty, and comforting.