Pumpkin Chickpea Cashew Curry

Pumpkin Chickpea Cashew Curry

  • Prepare: 5M
  • Cook: 15M
  • Total: 20M
Pumpkin Chickpea Cashew Curry

Pumpkin Chickpea Cashew Curry

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 cups Broccoli
    • 2 cups Chickpeas, Cooked
    • 3 cloves Garlic
    • 2 tsp Ginger, fresh
    • 1 cup Green beans
    • 1 Lime, Juice of
    • 1 cup Pumpkin puree
    • 1 Sweet potato, peeled and diced (about 1 lb, large
    • 1 Yellow or white onion
  • Canned Goods

    • 2 tbsp Red curry paste
    • 2 cups Vegetable broth
  • Condiments

    • 2 tbsp Lime juice
    • 1 1/2 tbsp Tamari
  • Oils & Vinegars

    • 2 tsp Vegetable oil
  • Nuts & Seeds

    • 1/2 cup Cashews, raw
  • Time
  • Prepare: 5M
  • Cook: 15M
  • Total: 20M

Found on

Description

Vegan Recipes | Made to Nourish

Ingredients

  • 2 cups vegetable broth (plus extra as needed)
  • 1 cup pumpkin puree
  • ½ cup raw cashews, soaked for at least 2 hours (or up to overnight) and drained
  • 1½ tablespoons tamari
  • 2 tablespoons lime juice
  • 2-3 tablespoons red curry paste (adjust based on your preference for heat)
  • 2 teaspoons vegetable oil
  • 1 yellow or white onion, diced
  • 3 cloves garlic, finely minced or grated on a microplane
  • 2-3 teaspoons fresh ginger, minced or grated on a microplane (to taste)
  • 1 large sweet potato, peeled and diced (about 1 lb)
  • 2 cups broccoli, cut into bite-sized pieces
  • 1 cup green beans, cut into bite-sized pieces
  • 2 cups cooked chickpeas
  • Juice of 1 lime
  • For serving: Chopped fresh cilantro, chopped green onion tops, lime wedges, sriracha, chopped, toasted cashews or almonds, cooked rice or quinoa

Directions

  • Place one cup of the vegetable broth, the pumpkin, cashews, tamari, lime juice, and curry paste into a blender. Blend till smooth and set this sauce aside.
  • Heat the oil in a pot over medium heat. Add the onion and cook for 5 minutes, stirring frequently, or until the onion is soft and clear. Stir in the garlic and ginger. Cook, stirring constantly, for another minute, or until the garlic is very fragrant.
  • Add the sweet potato to the skillet, along with the additional cup vegetable broth. Cover and simmer for 6-7 minutes, or until the potato is just fork tender. Add the broccoli and green beans, cover, and simmer for another 2-3 minutes, or until the broccoli is tender. Stir in the chickpeas, then the pumpkin cashew curry sauce. Stir; if the mixture seems too thick, feel free to add extra vegetable broth as needed. Stir in the lime juice, then taste the curry and adjust seasonings as needed. Serve the curry with a cooked grain of choice, lime wedges, and herbs, if desired.
  • Serves: 4-6 servings
  • Prepare: 5 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Descrition:

Pumpkin Chickpea Cashew Curry

  • Produce

    • 2 cups Broccoli
    • 2 cups Chickpeas, Cooked
    • 3 cloves Garlic
    • 2 tsp Ginger, fresh
    • 1 cup Green beans
    • 1 Lime, Juice of
    • 1 cup Pumpkin puree
    • 1 Sweet potato, peeled and diced (about 1 lb, large
    • 1 Yellow or white onion
  • Canned Goods

    • 2 tbsp Red curry paste
    • 2 cups Vegetable broth
  • Condiments

    • 2 tbsp Lime juice
    • 1 1/2 tbsp Tamari
  • Oils & Vinegars

    • 2 tsp Vegetable oil
  • Nuts & Seeds

    • 1/2 cup Cashews, raw

The first person this recipe

thefullhelping.com

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Found on thefullhelping.com