Pumpkin Pie Chia Pudding Parfait

Pumpkin Pie Chia Pudding Parfait

Pumpkin Pie Chia Pudding Parfait

Pumpkin Pie Chia Pudding Parfait

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 3/4 cup Pumpkin puree
  • Condiments

    • 3 tbsp Maple syrup
  • Baking & Spices

    • 1 Small pinch Kosher salt
    • 1 tsp Pumpkin spice or cinnamon
  • Nuts & Seeds

    • 6 tbsp Chia seeds
    • 1 Pecans
  • Dairy

    • 1/2 cup Greek yogurt or unsweetened coconut yogurt, unsweetened
    • 1 cup Milk

Found on

theflavorbender.com

theflavorbender.com

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Title:

Overnight Pumpkin Pie Chia Pudding Parfait (GF & Vegan friendly | The Flavor Bender

Descrition:

This creamy pumpkin pie chia pudding parfait is the ultimate make-ahead, healthy, delicious breakfast! Full of fiber, protein & cozy flavors of Fall!

Pumpkin Pie Chia Pudding Parfait

  • Produce

    • 3/4 cup Pumpkin puree
  • Condiments

    • 3 tbsp Maple syrup
  • Baking & Spices

    • 1 Small pinch Kosher salt
    • 1 tsp Pumpkin spice or cinnamon
  • Nuts & Seeds

    • 6 tbsp Chia seeds
    • 1 Pecans
  • Dairy

    • 1/2 cup Greek yogurt or unsweetened coconut yogurt, unsweetened
    • 1 cup Milk

The first person this recipe

theflavorbender.com

theflavorbender.com

189 0

Found on theflavorbender.com

The Flavor Bender

Overnight Pumpkin Pie Chia Pudding Parfait (GF & Vegan friendly | The Flavor Bender

This creamy pumpkin pie chia pudding parfait is the ultimate make-ahead, healthy, delicious breakfast! Full of fiber, protein & cozy flavors of Fall!