Pumpkin Pie Overnight Oats with Chia

• Produce

  • 1/8 tsp Ginger, ground
  • 1/4 cup Pumpkin puree

• Refrigerated

  • 1/2 cup Vanilla almond milk, unsweetened

• Condiments

  • 1 tbsp Maple syrup, pure

• Pasta & Grains

  • 1/2 cup Betteroats old-fashioned oats

• Baking & Spices

  • 1/4 tsp Cinnamon
  • 1/8 tsp Nutmeg
  • 1/2 tsp Vanilla extract

• Nuts & Seeds

  • 2 tsp Chia seeds

• Dairy

  • 1/4 cup Greek yogurt, plain nonfat

Found on ambitiouskitchen.com

Description

Ingredients

• 1/4 cup plain nonfat greek yogurt (or use vanilla!)
• 1/2 cup unsweetened vanilla almond milk
• 1/4 cup pumpkin puree
• 1 tablespoon pure maple syrup
• 1/2 teaspoon vanilla extract
• 1/2 cup BetterOats Old-Fashioned Oats
• 2 teaspoons chia seeds
• 1/4 teaspoon cinnamon
• 1/8 teaspoon nutmeg
• 1/8 teaspoon ground ginger

Directions

• In a medium bowl, mix together greek yogurt, almond milk, pumpkin puree, vanilla and maple syrup until well combined. Stir in oats, chia seeds and spices. Pour into a glass jar or container and place in fridge for 4 hours or overnight. Makes 1 serving of pumpkin overnight oats.

Nutrition