Lettuce make a Bariatric BLT for Supper

Lettuce make a Bariatric BLT for Supper

  • Prepare: 5M
  • Cook: 12M
  • Total: 17M
Lettuce make a Bariatric BLT for Supper

Lettuce make a Bariatric BLT for Supper

Ingredients

  • Produce

    • 1 Romaine lettuce, leaves
    • 1 Tomato, Ripe slices
  • Dairy

    • 1 Hellmann's light mayo or fage greek yogurt
  • Other

    • Wood smoked, high quality, thick cut bacon - if you are going to eat bacon, make it the good stuff
  • Time
  • Prepare: 5M
  • Cook: 12M
  • Total: 17M

Found on

bariatriceating.com

bariatriceating.com

2705 137
Title:

Lettuce make a Bariatric BLT for Supper!

Descrition:

All the good parts of the BLT without the carbs. Delicious, not horribly bad for you as long as you go easy on the mayo and your bacon is crisp. Taa daa!

Lettuce make a Bariatric BLT for Supper

  • Produce

    • 1 Romaine lettuce, leaves
    • 1 Tomato, Ripe slices
  • Dairy

    • 1 Hellmann's light mayo or fage greek yogurt
  • Other

    • Wood smoked, high quality, thick cut bacon - if you are going to eat bacon, make it the good stuff

The first person this recipe

bariatriceating.com

bariatriceating.com

2705 137

Found on bariatriceating.com

Bariatric Eating

Lettuce make a Bariatric BLT for Supper!

All the good parts of the BLT without the carbs. Delicious, not horribly bad for you as long as you go easy on the mayo and your bacon is crisp. Taa daa!