Pumpkin spice cream cheese muffins

Pumpkin spice cream cheese muffins

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Pumpkin spice cream cheese muffins

Pumpkin spice cream cheese muffins

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 cup Pumpkin puree
  • Refrigerated

    • 1 Egg
    • 1 Egg white
  • Canned Goods

    • 1/3 cup Apple sauce, unsweetened
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1/4 cup Brown sugar
    • 1 cup Flour
    • 1/2 tbsp Pumpkin spice
    • 1 tbsp Sugar
    • 1 tsp Vanilla
  • Dairy

    • 4 oz Light cream cheese
    • 1/2 tbsp Milk
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

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Description

3sp/2pp each

Ingredients

  • 1 egg
  • ¼ cup brown sugar
  • ⅓ cup unsweetened apple sauce
  • 1 cup pumpkin puree
  • 1 cup flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ Tbsp pumpkin spice
  • For the cream cheese topping
  • 4 oz light cream cheese, softened
  • 1 Tbsp sugar
  • 1 egg white ( I use liquid egg whites)
  • ½ Tbsp milk
  • 1 tsp vanilla

Directions

  • Preheat oven to 375F, spray a 12 hole regular sized muffin tin with non stick spray.
  • In a small bowl beat together your cream cheese, 1T white sugar, egg white, milk and vanilla for 2 minutes. Set aside.
  • In a bowl beat together your egg and brown sugar, add in your pumpkin and apple sauce. Mix well then stir in your flour, baking soda and powder and pumpkin spice.
  • Pour into your 12 muffin cups. Top each with about 1 Tbsp of the cream cheese mixture. Use a toothpick and swirl in the cream cheese into the muffin batter.
  • Bake for approx 18-20 minutes.
  • Makes 12 muffins at 3 smart points each (2PP) Best stored in sealed container then after day 1 moved to the fridge.
  • Nutritional info per muffin (not incl pumpkin) Calories 88...Fat 1.9g...Sat fat 1.2g.. Carbs 14.3g...Fiber 0.3g..Sugars 6.3g..Protein 2.7g
  • Serves: 12
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Descrition:

Pumpkin spice cream cheese muffins

  • Produce

    • 1 cup Pumpkin puree
  • Refrigerated

    • 1 Egg
    • 1 Egg white
  • Canned Goods

    • 1/3 cup Apple sauce, unsweetened
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1/4 cup Brown sugar
    • 1 cup Flour
    • 1/2 tbsp Pumpkin spice
    • 1 tbsp Sugar
    • 1 tsp Vanilla
  • Dairy

    • 4 oz Light cream cheese
    • 1/2 tbsp Milk

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